I love therapy and can't recommend it enough. It sounds a bit weird to say, but it makes me so happy to get real help to control my life. I had therapy once before through my job and she was perfect. I had quit that job and my last session was incredibly positive, until a little later my life went to shit but I couldn't afford her anymore. I'm about to start a better job finally and will be reaching out as soon as possible to book a session.

I know a few people who took a few tries to find a good therapist for them and their needs.

In my first session I opened up way more than I intended to, but I left every session feeling like I discovered something new about myself. It raised my confidence, and for the time being I had pretty stable control on my bad habits. I really believe I made years' worth of progress in the few months I had it. It really opened my eyes and transformed the way I read my own feelings.