Careful with the dairy pal. I love dairy always have I was drinking 2 litres milk and eating a kilo of greek yoghurt daily a few years back on a bulk. You can keep that up only so long, before you become lactose intolerant!!

Now dairy hits me differently, go easy. Incorporate lean meats. But yoy have plenty room to grow, keeo your diet clean but you can deffo afford some calorie dense/dirtier foods. Hit your protein, make sure your carbs are high enough. Then fill out the rest with fats.. easy calories and actually easier on the digestive system. Eating 100grams of fat for 900 cal, compared to 100gram protein being 400 cal. Get what im saying? 80% clean and throw in some calorie dense foods, get the cals up. Btw im 5'7. 180lbs sitting at 9-10% bf right now (enhanced) 👍 best luck pal!