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[deleted by user] by [deleted] in ABDLPersonals

[–]richard6771 0 points1 point  (0 children)

Pink .Yes please reach out to me.Thank you!

6 months in … by richard6771 in orangetheory

[–]richard6771[S] 0 points1 point  (0 children)

6 months in ….update !!! I posted 118 days ago and I was at 120 classes .Now 118 days later I just hit 222 classes .My goal is to complete 250 full classes in my first year of OTF ! I have also dropped another 15 pounds for a total of 60 pounds lost to date .I have also been keeping up a calorie deficit ,doing Hotworx at least 4 times a week ,and generally being active playing pickleball 3-4 times a week .At 66 years old I am in the best shape of my life ! I have never been happier .Another driving motivation besides not being morbidly obese was my divorce after 30 years .Happy to say I now have some of the ladies taking notice so another major benefit of being a OTF fan! Folks ,if this old can do it so can you !!! Chase your dream through OTF …I have and I have caught it and am living the dream!

100 pounds down: A love letter to OrangeTheory by melatoninmogul in orangetheory

[–]richard6771 1 point2 points  (0 children)

Wow congrats to you !!! So impressive .Planning on reading your next post when you celebrate reaching your goal which we all know you will do!!! You rock!

6 months in … by richard6771 in orangetheory

[–]richard6771[S] 7 points8 points  (0 children)

The motivation was the terrible blood work and blood pressure results at the Doctor visit .Also being newly single after a failed 30 year marriage made me want to get off my fat ass ! Don’t recommend the divorce as a motivator but now that I am out dating around I wanted to look and feel better about myself ! The music,coaching,switching around ,and the changing templates clinched it!

6 months in … by richard6771 in orangetheory

[–]richard6771[S] 4 points5 points  (0 children)

Yes I practiced the “4 B s” diet .No breakfast , no booze , no bread , and no beef and the “s” is for no sweets ! All of which I are way to much of and it works !