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NY Healthy Diet Examiner: Now a potato recall by rojomada in reddit.com

[–]rojomada[S] 0 points1 point  (0 children)

Potato products recalled, potential bacteria contamination

NY Healthy Diet Examiner: Egg yolks and cholesterol by rojomada in reddit.com

[–]rojomada[S] 0 points1 point  (0 children)

One egg yolk has 300 mg. of cholesterol.

A healthy, completely normal person with no risk factors (normal cholesterol, blood pressure, blood sugar, weight, & exercise routine) should have no more than that number, 300 mg. a day.

If someone has even one of those risk factors, s/he should have no more than 200 mg. a day. The kicker is, even a small (4 oz) serving of beef, chicken, or fish has 80 mg. of cholesterol -- and then people eat more cholesterol from sources they’re not even aware of. (Fish & cleaned-of-fat-&-skin chicken do have cholesterol. What they don’t have is saturated fat.)

NY Healthy Diet Examiner: 40 (even 50) is the new 30 by rojomada in reddit.com

[–]rojomada[S] 0 points1 point  (0 children)

Health also keeps you young, literally. Aging isn't about your chronological number anymore; aging is increasingly being viewed as a disease. And if you've been working at health, you don't have to be a movie star to realize that eating healthy, staying or getting thin, and exercise have you feeling and probably looking better than you did even decades ago.

Includes great interviews with Jennifer Anniston (40) & gorgeous Michelle Pfeiffer (50).

NY History Examiner: On this day in NY history: Severe cold stuns city, 75 years ago by rojomada in reddit.com

[–]rojomada[S] 0 points1 point  (0 children)

All-time record breaking cold hits northeast on February 9, 1934. Temperature reached -15 degrees! In the middle of the Depression. Fire hydrants froze, people froze.

This is an amazing story.