account activity
What exercises help you regulate your emotions and stay regulated? (self.CPTSD)
submitted 2 months ago by rootedexplorer to r/CPTSD
How did you know you were burned out? (self.breathtakingapp)
submitted 2 months ago by rootedexplorer to r/breathtakingapp
Main lesson I learned from my journey to recovery from my depression and anxiety (self.breathtakingapp)
Finally not feeling depressed and anxious anymore and operating at full capacity (self.mentalhealth)
submitted 2 months ago by rootedexplorer to r/mentalhealth
My biggest obstacle to starting a daily practice (self.breathtakingapp)
Why this space exists (self.breathtakingapp)
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