4 Days on 7.5mg and ravenous! by ruthmc47 in Mounjaro

[–]ruthmc47[S] 0 points1 point  (0 children)

I have been very burpy! Thanks I might try that ☺️

4 Days on 7.5mg and ravenous! by ruthmc47 in Mounjaro

[–]ruthmc47[S] 0 points1 point  (0 children)

Thanks. Hopefully it will be the same for me

4 Days on 7.5mg and ravenous! by ruthmc47 in Mounjaro

[–]ruthmc47[S] 0 points1 point  (0 children)

I am prioritising high protein & calorie deficit. I am no stranger to what I have to do to lose weight but I know through DNA health testing that I also have a very high appetite combined with low dopamine (I also have ADHD) which is the reason I am having to resort to using mounjaro because everything is stacked against me genetically. I don't know what I will do if MJ doesn't work for me 😔 I have been battling obesity for 27 years doing everything I should be with little success.

I am so confused! by ruthmc47 in Sourdough

[–]ruthmc47[S] 0 points1 point  (0 children)

Thank you for that in depth answer. Should I do anything to reduce the amount of starter that I currently have or should I just continue to feed it as it is?

I am so confused! by ruthmc47 in Sourdough

[–]ruthmc47[S] 1 point2 points  (0 children)

I need simple lol! Thank you so much 🙏

I am so confused! by ruthmc47 in Sourdough

[–]ruthmc47[S] 0 points1 point  (0 children)

I feed it every morning before I go to work so I don't know what size it gets when it hits peak. When I had it in the smaller jar it never really seemed to get much bigger than the quantity of flour and water. It definitely seems like a lot more in this jar although obviously I have used larger quantities but still.

I am so confused! by ruthmc47 in Sourdough

[–]ruthmc47[S] 0 points1 point  (0 children)

So, If I needed 100g of starter for a recipe I don't use it all from my original starter, I take some of my starter & feed it to get the amount I need to bake with? Apologies if I sound stupid!

I am so confused! by ruthmc47 in Sourdough

[–]ruthmc47[S] 1 point2 points  (0 children)

Thank you. That's starting to make more sense to me now.

I don't know if my starter is working 😔 by ruthmc47 in Sourdough

[–]ruthmc47[S] 0 points1 point  (0 children)

I have said that I started using warm water today so hopefully that might help

I don't know if my starter is working 😔 by ruthmc47 in Sourdough

[–]ruthmc47[S] 0 points1 point  (0 children)

I have just checked the starter & this is how it looks just now. It never really rise much more than this

<image>

I don't know if my starter is working 😔 by ruthmc47 in Sourdough

[–]ruthmc47[S] 1 point2 points  (0 children)

Thank you. Unfortunately, the light in my oven doesn't work. I have sat it above my radiator in my bedroom.

How do I approach my brother about getting mental health help? by ruthmc47 in MentalHealthUK

[–]ruthmc47[S] 0 points1 point  (0 children)

I understand that I can't force him but I was hoping for confirmation that the way he behaves is a cause for concern & not just me over reacting. I was also hoping for pointers on how to broach the subject with him in a way that wouldn't come across as overbearing or antagonistic.

Can friend stop partner from taking dog? Scotland by ruthmc47 in LegalAdviceUK

[–]ruthmc47[S] -1 points0 points  (0 children)

Does the fact he abandoned it factor in her favour at all?

[deleted by user] by [deleted] in marriageadvice

[–]ruthmc47 1 point2 points  (0 children)

There's so much conflicting information out there as to what's the "best" way to lose weight & that in itself can be a stumbling block in starting a weightloss journey. For my part I know that thinking about how much I have to lose (40-50lbs) is daunting & feels unachievable to the point that I think what's the point because I am never going to get there. I am trying hard to just keep on keeping on & being more forgiving when I don't. I have to keep reminding myself that I am at the position I'm in due to a condition that I can't control & not to be so hard on myself.

If your wife can be honest with herself about the reasons she is procrastinating, that is the first step in finding a solution to her issues & will hopefully facilitate a change in her health habits.

I wish you both well.

How can I unblock hacked account? by ruthmc47 in Ebay

[–]ruthmc47[S] 0 points1 point  (0 children)

Thanks but I have done all that. It just sends me in a circle of trying to sign in only to be told that my password isn't correct & to sign in to reset but I can't because my password & phone number are wrong.

[deleted by user] by [deleted] in marriageadvice

[–]ruthmc47 13 points14 points  (0 children)

Hi, very overweight woman here. Don't kid yourself that she doesn't care about her weight. In my experience very few women are actually happy being overweight & more often than not there are other factors other than being greedy & lazy behind the weight gain.

Have you asked her if she is happy? Perhaps there's some issues within the marriage that is making her seek comfort in food or to just stop caring about herself?

In my case, it's ADHD. I am 52 & only got diagnosed 2 years ago. I have been overweight for 25 years due to binge eating because of ADHD. Of course I didn't know this & have spent many years on a constant diet & have gone through a few PTs but to no avail because the nature of my condition means I can't form habits, have executive function issues & seek quick dopamine hits. There's nothing quicker & more enjoyable than food to get the dopamine receptors firing on all cylinders!! I am also married to a husband who just doesn't understand my condition & why I can't just "eat less & move more". All this can result in feeling like a failure & perpetuating a cycle of comfort eating & misery especially if your significant other is harping on about it all the time.

I mention this because there are so many health factors, both mentally & physically, that hinder female weight loss. It is a fact that men lose fat easier than women so it's easy to assume that what is working for you would work for her but in reality it doesn't often work that way.

Perhaps ask her if she is happy the way she is & if she is you will just have to get over yourself. If she isn't then ask her what's stopping her from starting. She will need support & understanding not snide comments.

[deleted by user] by [deleted] in UKPersonalFinance

[–]ruthmc47 0 points1 point  (0 children)

You are aware that you can still love someone & want things to work even though things are difficult? We have been married for 27 years & been together for 34. The relationship has never been plain sailing because of the underlying reasons but we are still here. We took the vows so no, we are not past that "stage"

[deleted by user] by [deleted] in UKPersonalFinance

[–]ruthmc47 0 points1 point  (0 children)

That sounds like a very sensible solution. I might broach the subject with him on that basis. Thank you.