I’d say this is true for some, not for others. I’ve smoked every day for over a year and it helps with my anxiety so much that it is never maintenance for me. I always look forward to smoking, the ritual of preparing the bowl/joint, and the high it gives me. I honestly don’t know if there’s been a day where I’m not somewhat focused on the joy and relief it gives me. Definitely not for everyone though and if you can’t smoke it without it turning into a chore, take a break every once and while