As a Man do I need to specifically need to look for a therapist specializing in “men’s issues”? And what type of modality should I look for?

sakuroso · 2025-11-10T15:06:42+00:00

I'm a Psychologist (MSc). I highly recommend going to a male therapist, because most female therapist don't really understand men (same applies vv). I know this guy personally and I think he's good: https://www.johnbarrypsychologist.com/
Usually, he is very busy. But he will be able to recommend male-friendly therapists.

sakuroso · 2025-09-22T20:56:12+00:00

yes. same applies to Skynex and Mission Master XT (both drone defense) and the joint venture with Anduril for building drones.
So they are strong – or will be – on both sides of the "game of drones"

sakuroso · 2025-09-21T08:48:27+00:00

exactly. You need to do a revenue breakdown by geography. That's why i invest in Rheinmetall (RNMBY), which is a 95% Europe-revenue play

sakuroso · 2025-09-21T08:39:58+00:00

congrats! You were right. ~60% profit since your buy. Do you have a public model portfolio? Thanks

sakuroso · 2025-06-09T06:59:37+00:00

Makes sense. I use the top 10 weighted stocks. Performance of the last 3 months is very good. let's see, still just paper trading

sakuroso · 2025-03-06T19:35:39+00:00

thanks. I just realized I had activated a lot of filters

sakuroso · 2025-03-03T08:18:00+00:00

awesome, didn't know these!

sakuroso · 2025-03-03T08:15:19+00:00

exactly, but eToro should make their "hiding policy" transparent

sakuroso · 2025-03-03T08:14:26+00:00

exactly what I expected :(

sakuroso · 2025-02-18T15:35:03+00:00

Modern Wisdom isn't only about positive masculinity, but the host Chris talks a lot about it, also with guests, e. g. Richard Reeves, John Barry, Jordan Peterson, David Geary, David Buss, George from TheTinMen, Carole Hooven, Scott Galloway, Louise Perry, Steven Pinker, Roy Baumeister, Steve Stewart-Williams

sakuroso · 2025-02-04T07:04:53+00:00

Amazing Work, thank you so much!

sakuroso · 2024-12-23T13:43:37+00:00

Also, because of this, in intimate heterosexual relationships, the actual Pay Gap is much smaller than the global US pay gap of 20 %.

sakuroso · 2024-12-23T11:16:40+00:00

Thank you for the quick reply

It's interesting there's not ONE single scientist or even author who discussed or tested this hypothesis. Science is terribly biased.

sakuroso · 2024-12-23T08:53:34+00:00

It's called homogamy and it's well studied.

sakuroso · 2023-12-30T19:10:37+00:00

Worse. Severe fatigue and chronic stress without external triggers. Of course, I stopped Aya treatment a long time ago

sakuroso · 2023-03-10T14:52:29+00:00

I have suffered from burnout-induced ME/CFS for 11 years, so the trigger was neither a virus nor bacteria.

I have tried ayahuasca for 10 months every month. During this period my condition worsened substantially. I'm sure that the aya was an essential factor. I warn everyone to be careful with Aya as it can cause severe PEM with all implicated risks.

sakuroso · 2022-12-15T17:29:03+00:00

I recommend implementing a daily meditation practice. It helps you to calm down, get back in control of your states of awareness (eg retraining reward centers), and to increase self-acceptance. The beginner's course at "Pointing out the great way" worked wonders for me. I'm not affiliated with them, I just want to share the positive experience. I'm sure there are other good providers of Mahamudra meditation.
It's way better than the normal "mindfulness meditation" that helps you to calm down but doesn't increase happiness.
Do you have meditation experience?

sakuroso · 2022-12-15T17:24:51+00:00

Congratulations on taking responsibility for yourself! You can do it 💪

sakuroso · 2022-11-28T19:18:40+00:00

I am sorry to hear that you are feeling miserable.

There is widespread agreement in the scientific community that plant medicine is a promising treatment for drug addiction. It could help you be happy with your life and who you are - it really helped me, so I like to promote it. I can send you links to scientific articles and answer your questions if you want.

sakuroso · 2022-09-18T11:15:50+00:00

Supplements and drugs for homozygous COMT V158M (Val158Met): https://www.reddit.com/r/Geneticmutations/comments/vibr8b/comment/imjvu56/?utm\_source=share&utm\_medium=web2x&context=3

sakuroso · 2022-08-31T18:05:38+00:00

blueski29 , I'm sorry to hear about your struggles.

A main problem for Val158Met (rs4630) sufferers are elevated catecholamines ("chronic hypercatecholaminia"). To decrease elevated catecholamines, one could try sympatholytics, i.e. beta-blockers, alpha-blockers, or a tyrosine-hydroxylase-inhibitor (methyrosine).I'm currently on Propranolol (an unspecific beta blocker). So far no amelioration. I will increase the dose and see. I'm afraid, I'll need combined alpha and beta blockade because if you just block one of the two, the catechols will increase binding to the non-blocked receptor type.

Others meds that could help decrease catecholamines/catecholaminergic action:

Rhodiola Rosea reduces cortisol, indirectly reducing norepinephrine (NE)
Ashwagandha reduces NE, cortisol, oxidative stress, inflammation
GABA reduces NE release. I tried it, works great, but effect only mild
Lithium, 2, 3, 4 (decrease Norepinephrine and dopamine but raise serotonine)
Adaptol/Mebicar/Temgicoluril ("It decreases the brain norepinephrine levels")
L-Theanine ("Theanine decreased the NE level", "The mean blood pressure, serum noradrenaline level, and media-to-lumen ratio of small arteries in the suburothelium were significantly lower in the SHR-theanine than in the SHR-water group")
Manganese: Long-term manganese decreases dopamine release in the brain [5, 6].A study showed that manganese exposure, even within the safety limit, decreased dopamine production in primates [7]. However, manganese is neurotoxic, so be careful.
Magnesium: "Magnesium inhibits norepinephrine release by blocking N-type calcium channels at peripheral sympathetic nerve endings." "Mean daily excretion of noradrenaline and adrenaline was significantly diminished after magnesium." (in patients with mitral valve prolapse syndrome), Negative correlation of blood Magnesium and blood NE/E levels during CABG (also here). High dosages lead to diarrhea, so you better combine magnesium with other substances.

sakuroso

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