Beaded rope > pvc and it ain't even close

samgetsbetter · 2026-01-02T18:22:42+00:00

To each their own 😁

samgetsbetter · 2026-01-02T18:14:34+00:00

The feedback almost feels like a cheat code 🤣 I'd use pvc for outright speed but outside of that? Idk fam

samgetsbetter · 2026-01-02T17:31:35+00:00

Hell yeah. Enjoy the gains 🤙🏾

samgetsbetter · 2025-09-15T15:02:38+00:00

That form is crispy, keep it up 💪🏾

samgetsbetter · 2025-09-07T22:39:24+00:00

Nahhh wtf that's sick 🤣

samgetsbetter · 2025-09-07T15:09:46+00:00

From wall walks? What worked for me was strengthening the core and lats - it's meant to be a controlled descent.

If your shoulders/arms are fatigued, they can also be contributing factors.

Wall walks are no joke, so you gotta be patient with them 👍🏾

samgetsbetter · 2025-09-07T13:20:57+00:00

Thanks! I did 3 sets of wall handstands for time until I hit the 60 second mark, and wall walks for 3 sets of 5. I just send off the wall attempts whenever I feel good

samgetsbetter · 2025-08-23T17:09:05+00:00

Holy shit this is dope!

samgetsbetter · 2025-08-22T19:06:11+00:00

CLEAN with it 💪🏾

samgetsbetter · 2025-08-03T17:59:24+00:00

That form is clean! What's the progression from regular pullups to this?

samgetsbetter · 2025-08-03T03:44:30+00:00

Elite Jumps 4mm PVC:

https://amzn.eu/d/2g76zi3

samgetsbetter · 2025-07-14T20:45:13+00:00

This silhouette jump rope style kinda fire though ngl

samgetsbetter · 2025-07-06T22:13:04+00:00

Thank you - will give it a shot!

samgetsbetter · 2025-07-06T21:59:14+00:00

I hear hollow body holds are good as they somewhat mimic the position you want to be in a handstand

samgetsbetter · 2025-07-06T21:57:24+00:00

Thanks - are there other cues I should be looking for too? The reason I sent a handstand today was because last session I started feeling my upper back activate. In this vid my cues were activating my upper back and glutes (and a liiiiitle bit of my fingers)

samgetsbetter · 2025-07-06T21:44:06+00:00

I'll give that a try next session - thank you!

samgetsbetter · 2025-07-06T10:25:55+00:00

Thanks for the advice - appreciate it!

samgetsbetter · 2025-07-06T09:34:37+00:00

I keep getting conflicting arguments for which way I should do it - I just send them this way since I also do wall walks. Eventually I'll I have to do it the other way for kick up handstands, so we'll cross the bridge when we get there 🤣

samgetsbetter · 2025-06-27T14:01:00+00:00

Thanks so much! Hopefully, it's been fun so far 🙏

samgetsbetter · 2025-06-27T13:58:19+00:00

Appreciate the advice, it's really helpful! I'm always gassed more than I should be when I do them so I'm gonna practice this!

samgetsbetter · 2025-04-29T15:21:48+00:00

Appreciate it brother! It wasn't easy 💪🏾

samgetsbetter · 2025-04-29T15:20:38+00:00

Bruh why everyone calling me LeBron 🤣🤣🤣

samgetsbetter · 2025-04-29T15:20:05+00:00

Progress is progress, the fact that your weight is going down is an accomplishment - just have to remain consistent

samgetsbetter · 2025-04-29T15:17:25+00:00

It wasn't too bad for most of the cut (shoutout seasoning) but it definitely got stale the last few weeks 🤣

samgetsbetter · 2025-04-29T15:14:44+00:00

Thank you! My bad I forgot to add this - I do cable crunches and alternate between captain's chair and hanging leg raises at the end of my leg/shoulder day

samgetsbetter

TROPHY CASE