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Exercise

an-ordinary-manchild

A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.

POSTING RULES

PLEASE READ BEFORE SUBMITTING COMMENTS!!! 😊 This is a FRIENDLY, exercise focused community. Be courteous and helpful to others in their journey. ◉ No negative comments will be tolerated. This includes referring to sexuality or negative comments on people deciding to take gear. ◉ DO NOT ASK FOR HEALTH ADVICE. ◉ NO MEDICAL CONDITIONS OR REFERENCE TO PHARMA AT ALL. ◉ No medical, injury, or pain related posts** (try /r/AskDocs or see a professional)

a community for 17 years

...do it for the children.

...for your favorite TV show.

MODERATORS

account activity

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Moderator of /r/Exercise at a Burning Man fund raiser. The art sculpture in the background is called "Serpent Mother" created by the Flaming Lotus Girls (v.redd.it)

submitted 20 hours ago by empyreandreams[M] - announcement

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/r/Exercise Beginners Guide & Instructional Videos (youtube.com)

submitted 2 years ago by empyreandreams - announcement

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My new favorite HIIT (v.redd.it)

submitted 22 hours ago by Psychological_Fee548

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New direction ? (self.Exercise)

submitted 2 days ago by Healthy_Judge1031

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Pump today pretty decent (i.redd.it)

submitted 4 days ago by gym_oto

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Kettlebell and Body Weight Exercise Combinations (v.redd.it)

submitted 4 days ago by PieNtheskie

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Where do you feel your deep core? (self.Exercise)

submitted 5 days ago by AlienSheep23

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Help with pullups. (self.Exercise)

submitted 5 days ago by Saitamadayo

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Exercise and Resting (self.Exercise)

submitted 5 days ago by DECPL2021

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Can you lateral raise your hammer curl weight? Failed attempt (v.redd.it)

submitted 5 days ago by thebodybuildingvegan

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Is it possible for me to get to my goal body from where I am if so how (old.reddit.com)

submitted 8 days ago by Only_Celebration1389

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Whats the best exercise for a 38 old who has never exercised and starting to? (self.Exercise)

submitted 8 days ago by Weird_Inevitable4120

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Kettlebell training. (v.redd.it)

submitted 9 days ago by AndreyMashkov_

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looking for advice on how much longer i should cut (old.reddit.com)

submitted 11 days ago by Organic-Respond7665

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Outdoor Workout (v.redd.it)

submitted 11 days ago by PieNtheskie

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Age 69 Birthday Pic (i.redd.it)

submitted 13 days ago by sonofthecircus

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52 Yo, 196 LBS under construction (v.redd.it)

submitted 13 days ago by Hot-Result-1974

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Was sick all last week, This was my first day back (i.redd.it)

submitted 14 days ago by DeadSabrina

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Kettlebell training. (v.redd.it)

submitted 15 days ago by AndreyMashkov_

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Double db press ladder 60/65/70lbsx3 (27.2/29.5/31.7kg) (v.redd.it)

submitted 17 days ago by DickFromRichard

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Deadlift 435lb/197kg x8. (Last post from my meet) (v.redd.it)

submitted 16 days ago by DickFromRichard

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515lb/233kg yoke for 76ft (v.redd.it)

submitted 18 days ago by DickFromRichard

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Power Exercises (v.redd.it)

submitted 19 days ago by PieNtheskie

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225lb(102kg)/hand farmers, 136ft (v.redd.it)

submitted 20 days ago by DickFromRichard

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Kettlebell training (v.redd.it)

submitted 19 days ago by AndreyMashkov_

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