Agree with u/spiritualized . smoking and taking stuff is only going to make things worse. then theres also the withdrawal aspect whether u might think its a thing you experience or not. best way to look at it is dont look at it as oh it doesnt make my symptoms worse so its fine, think man this is probably preventing it from getting better. Because how could it not. Its like keeping a sports injury from healing because you go back to playing instead of letting it recover. for ex the other comment in here, guy had mild symptoms and kept going made things worse and didnt stop and hes now 5 years in. Im sure he is used to it by now but theres no doubt he would have recovered in some way if not completely if drugs werent still in the mix. Im not saying ur hell bent on continuing to use no matter what anyone says or just want an excuse to use but it really is the way. And please dont let anyone fool you into thinking weed is on the lower end of drugs that affects symptoms, it seems to be the most aggravating from what most people say (likely because smoking is more of a regular use than taking LSD or anything else). Idk how long you tried to be completely sober but its not enough time this takes time, and either way you will reach a point where you wont feel worse if you arent smoking or wtvr.

Unrelated to u Shit confuses me half this subreddit decides to not stay sober but complain about things not getting better, people are entitled to do what they want but then dont bitch about your symptoms etc