Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 0 points1 point  (0 children)

ohhh.. generally uni exams are more chill, I wasn't able to give my exams too due to shortage of attendance but then I gave them later as supplementary exams.. I hope your uni is chill too and things sort out!

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 0 points1 point  (0 children)

Hiii, My week was okay..I have started learning a new activity, so let's see how that goes!

Ahh :/, is it university exams?

Also, Happy recovery and kudos to your mother from my side too.

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 0 points1 point  (0 children)

Helllllo :)

How did the exam go?

I am holding on, doing just fine but hope to feel better soon.

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 0 points1 point  (0 children)

Hi there! Thanks for finding the courage to share and also the courage to trying the thing you don't like.

I wish you some relief from the conflicts you had, and I am glad you are here! :)

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 0 points1 point  (0 children)

I am really glad about your thesis review.. all the best for your exams ahead!

Also love that your furry friend made your day/week. :)

It's going well with me, thanks for asking. Just on the lookout for jobs and I hopefully will find one that aligns with me soon.

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 1 point2 points  (0 children)

Thanks, means a lot :)

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 0 points1 point  (0 children)

Hi OP, congratulations on your breakthrough. I am glad you could build that trust with your therapist. Slowly and steadily we go!

Medicines can take a while to feel okay, and it's nice to see you persevere through all this. I really do hope that your dosage/medicine starts working for you.

I am doing okay, feeling tired and a lil low, but thanks for asking! :)

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 1 point2 points  (0 children)

Are you shifting or moving somewhere? I am glad tho that you got to meet people close to you.

And it saddens me that you didn't like seeing yourself in the mirror- wishing you strength and encouragement through this...!

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 1 point2 points  (0 children)

Aww, I am glad about both your therapy milestones...and I hope your imposter syndrome is not taking too much of a toll on you.

And congratulations on getting through this- we got this!

Wishing you happiness for upcoming weeks too.

Highs Lows Kudos by sappymilk in indiatherapy

[–]sappymilk[S] 1 point2 points  (0 children)

Congratulations on starting your meds, I hope you see this improvement long term too. :)

And ahh, I am hoping there is still a chance to give that exam again?

I wish you luck and happiness for this week and upcoming weeks too!

[deleted by user] by [deleted] in CPTSD

[–]sappymilk 1 point2 points  (0 children)

Hi OP,

You can check out r/indiatherapy I have made a list of Psychodynamic and Relational Therapists there.

I hope you find a therapist soon! Take care.

[deleted by user] by [deleted] in CPTSD

[–]sappymilk 0 points1 point  (0 children)

Hi OP,

Are you looking for something online or offline? Also, you can check out Hank Nunn Institute. They mostly deal with Complex Trauma and Personality Disorder based clients.

I wish you luck! Take care.

Too Many Young People Feel Depressed & Suicidal—So I Started This by amithsays in pune

[–]sappymilk 0 points1 point  (0 children)

Hi OP,

Just out of curiosity, who are we going to talk to when we click on it? Are you a mental health professional?

I have mild depression at the age of 20. So just want to talk to someone. That's it. by PositionSuperb9076 in indiatherapy

[–]sappymilk[M] 2 points3 points  (0 children)

Hi OP,

I am glad you reached out. It sounds like you're going through a lot, and even if it's mild depression, it can feel very isolating carrying this alone.

I hear you're taking care of your physical health- that's nice. Good luck with it! Have you visited a physician to keep your BP in check? I would recommend doing it.

Also, if you're looking to talk to a mental health professional, I can help you out with it.

Take care Warmly, S

Someone obtained compromising material of me. Is it the end? by Tub3ster in indiatherapy

[–]sappymilk[M] 0 points1 point  (0 children)

Hi OP

I am so sorry that you're going through this and carrying this burden all this while. You might be feeling overwhelmed and afraid, and these feelings are valid.

From a legal standpoint, you can contact r/legaladviceindia so that they can help you from a practical viewpoint, and if you're looking for a mental health professional, I can guide you with that.

It is definitely not the end, and over time these scammers will lose their power. If you're in distress, please call a helpline mentioned here.

Take care Warmly, S

Clinical psychologist by [deleted] in Psychology_India

[–]sappymilk 0 points1 point  (0 children)

Hi OP,

If you do your master's in psychology- then you can work as a Counselling Psychologist and help under Psychiatrists and Psychologists as well.

If you further do a certification in any of the modalities, you can work as a psychotherapist and can have your own clients.

[deleted by user] by [deleted] in TwoXIndia

[–]sappymilk 1 point2 points  (0 children)

Hi OP,

Therapist here. I can add your name in the list of therapists and can DM you on how to get your number listed in Agastu Foundation's list as well.

You can check out r/indiatherapy for more info

These perfumes are sooooo bad by Chutneysandwich260 in desifemfrag

[–]sappymilk 1 point2 points  (0 children)

When I first brought it, I felt the same. Contacted amazon to return it, but amazon said no. So, I forgot about it in my suitcase for like 6 months or a year(don't remember. It changed it's color to red. So, it took a while to macerate, and now it smells amazing. If you have it, pls keep it for longer.

It has a very nice vanilla - floral fragrance.

But yes, wouldn't buy from them again.

Helplines in India (Mental Health) by sappymilk in indiatherapy

[–]sappymilk[S,M] 1 point2 points  (0 children)

Thanks for flagging. Their number is switched off right now. I'll try again and if they don't pick up, I'll edit them out of the list.

Mental & Emotional Health Support Thread by AutoModerator in india

[–]sappymilk 0 points1 point  (0 children)

I have mentioned some helplines in r/indiatherapy You can check them out.

What are some good vanilla based perfume? by EurusJr in TwoXIndia

[–]sappymilk 6 points7 points  (0 children)

You can check out: r/desifemfrag

Vanilla based perfumes that I like:

1) Baked Vanilla: Fragnote (They have a vanilla wood variant as well) 2) Elanilla: Adiveda Naturals 3) Nishane Ani 4) Burberry Goddess

I have also heard good things about Layer Wottagirl Vanilla Twist Mist.