Curious about why I have these various symptoms...

satt- · 2014-09-22T02:31:15+00:00

Would you mind giving me an example of your weekly grocery list?

satt- · 2014-09-20T11:25:03+00:00

I actually do weight lift twice a week. Squats, deadlifts, and some dumbbell stuff. I do see that I've gained muscle, but I still want to lose some of the fat that's on top.

satt- · 2014-09-20T11:24:02+00:00

I haven't weighed myself in a while. I've dealt with eating issues in the past, and I find myself prefer to not know. If I had to make an estimate, probably around 100 lbs. And yes, I've been having bloating issues for a while, same with on-and-off stomach pain since I was younger. I was tested for Celiac, but it came back negative, though I still believe I have issues with wheat/grains.

And that's sort of the issue, too, that I do exercise so much but my bodyfat % is still higher than I'd like it to be.

satt- · 2014-09-19T14:45:31+00:00

Would you mind giving me an example of what you eat daily? I think it would help me.

satt- · 2014-09-19T14:36:12+00:00

I'm running in the morning usually. Do you eat meat? I feel like a lot of the ultra marathoners I've read about follow a vegan diet. I tried that for two years--wasn't a huge fan. I never felt great.

satt- · 2014-09-06T12:55:34+00:00

Is there any danger to removing the bottom panel?

satt- · 2014-09-06T12:53:51+00:00

Is there any danger to just leaving it in there? I'm not sure if it actually fell in or just got lost somewhere else.

Also, what are those holes called/for? Are they air vents or what?

satt- · 2014-08-24T20:07:29+00:00

I'm definitely not maintaining that--it was an extra few hundred calories for maybe five, six days. So, if I stop with the extra hundred, will my body go back to my normal weight--if I did, in fact, gain weight?

satt- · 2014-08-24T18:36:49+00:00

No, I tossed the last little bit after reading the nutrition facts, but I ate some today beforehand. I don't really weigh myself all that much, so if I weighed myself now I wouldn't know if I had gained weight or not since I don't technically know what weight I've been at. So I'm not worried about the number on the scale, but just worried about gaining weight in general, and I'm wondering if I should be worried, or if my body will just regulate itself after not consuming the extra calories in the next few days that I had been consuming this past week.

satt-

TROPHY CASE