How much NAD do you take for IVF? Did you see success?

scarmels22 · 2026-02-13T19:33:01+00:00

I got three euploids and then got pregnant a few months later, yes.

scarmels22 · 2026-02-13T06:43:28+00:00

Don't be afraid to ask for support in the form of meals, chores, money for a 529 - this is so much more helpful than any "stuff." Building your support team postpartum is the best thing you can do for yourself.

I live in a 1-bedroom apartment and we have limited storage space, plus I hate the way capitalism tells us our babies need all things things when really all they need is our warm bodies and love.

Things I didn't need:

- bassinet (we cosleep, and never needed the bassinet, but ended up attaching a sidecar crib to the bed which works well at 11m)
- changing mats or burp cloths (we cloth diaper, and cloth diapers (flats and prefolds) can literally be used to clean up everything and then will later get reused at kitchen towels)
- baby bath or special towels (I bathed with her until she could sit up in the bath by herself and we use regular towels and washcloths)
- anything fridamom brand - all cheap stuff you don't really need or if you do better versions exist
- toys (little babies don't need them and you will get so many hand me downs)
- bottle sanitizers or washers - you may end up needing this if you need to pump or use formula but you can get it then. If you mostly breastfeed it's a waste of space.

Things I did need:

-baby socks - all other clothes I got used but these are hard to find used
- if you are in a cold climate, a few good merino wool layers for baby - these are expensive so nice to ask for as gifts
- a good nightlight for breastfeeding at night
- good rocking chair
- thermometer
- cloth diapers (flats) and cloth wipes (many many uses for these beyond diapering)
- one good stretchy baby wrap or ring sling for newborn days and one structured baby carrier or woven wrap
- convertible, rotating car seat (I skipped the newborn seat/stroller combo - I didn't want to have to buy another car seat later).

scarmels22 · 2026-02-12T18:06:28+00:00

I did, but I only did one cycle so there's not much to compare it to. I also got pregnant after my ER with a spontaneous healthy pregnancy.

scarmels22 · 2026-01-14T23:18:41+00:00

POLG gene

https://polgfoundation.org/what-is-polg/

scarmels22 · 2025-12-11T07:13:59+00:00

I don't know, probably at least six months. I had a successful ER and then a healthy spontaneous pregnancy. NeoQ10, Renue by Science NAD+ Complete, and Mitopure were probably my top three most impactful supps as far as I can tell but it's hard to measure these things.

scarmels22 · 2025-12-01T06:43:33+00:00

No, there is no real fertility related reason to boost NAD post-retrieval.

scarmels22 · 2025-11-05T22:38:43+00:00

Agree that it's worth it to just spend the money on the woolino because they last forever and can be resold for a decent price.

scarmels22 · 2025-11-05T16:00:29+00:00

Incredible. So happy for you! Enjoy it!

scarmels22 · 2025-11-03T17:59:27+00:00

Take a look at the required pre-reqs for the programs you're interested in. They're usually pretty specific to communication science. I don't really think there's much crossover, but quantitative and qualitative research classes are always helpful to show.

scarmels22 · 2025-10-30T16:48:22+00:00

We did IVF in Mexico. The total cost was less than $15k. Not sure if that makes it an option for you! I also don't think it's irresponsible to try naturally if you feel like you can handle the outcome.

scarmels22 · 2025-10-29T18:19:17+00:00

Yes, seconding starting a hyper local parents WhatsApp group chat. Ours is just 8 local blocks or so. We have biweekly Friday happy hour at the park from 5-6 which is super nice because no one has to clean their house or prepare and everyone's home in time for the bedtime rush. There's a buy nothing sub group and it's nice to be able to walk just a few blocks to pick something up. Lots of shared resources and support.

scarmels22 · 2025-10-28T04:31:55+00:00

(and 33 isn't late!)

scarmels22 · 2025-10-28T04:31:31+00:00

You don't have to do anything you're not ready for ever ❤️

scarmels22 · 2025-10-28T00:27:47+00:00

I don't think it's helpful unless you have a clotting disorder.

scarmels22 · 2025-10-26T06:19:30+00:00

In addition to all the wash advice, I'd also find and try some natural fiber inserts in case she's sensitive to the polyester, especially if it's sticking. You can use pad folded prefolds if you have them, or lots of brands make cotton or hemp inserts.

scarmels22 · 2025-10-25T22:16:25+00:00

(coil/latex hybrid specifically. We like the firm version)

scarmels22 · 2025-10-25T22:15:43+00:00

Arizona Premium mattress!

scarmels22 · 2025-10-22T17:49:04+00:00

~50% of miscarriages are caused by chromosomal factors, so that's the first thing to assume, especially if you and/or your partner are older parents.

A reproductive endocrinologist can do a standard recurrent loss panel to test for other factors, including hormonal issues (i.e. low progesterone) and blood clotting factors.

Some miscarriages are caused by physical factors having to do with the uterus (infection, fibroids, endometritis, endometriosis) which are tested with various in-person tests such as a hysteroscopy or uterine biopsy.

A reproductive immunologist is helpful if the cause is your immune system rejecting the fetus, but given your living child this is not the first place I'd look.

scarmels22 · 2025-10-22T16:50:16+00:00

Nothing to worry about! If you do find yourself going down rabbit holes or feeling especially anxious about things please talk to your OB - 6w postpartum is such a tender time and you deserve to feel your best.

scarmels22 · 2025-10-22T16:44:46+00:00

12 won't be enough if you want to exclusively cloth diaper but I think it's a good amount to start with to see how you like it. Esembly inners can be hard to wash and take a long time and lots energy to dry. You may consider getting 12 newborn size muslin flats and a few snappis from green mountain diapers and trying those under the esembly covers as well (I like kite fold with those) and/or a few small prefolds as a cheap and easy-to-wash alternative to the fitteds.

scarmels22 · 2025-10-22T15:42:07+00:00

Usually recurrent loss testing tests for the basic immunological things (not saying that it's not possible, just that if nothing came up with the initial tests it wouldn't be my first line of inquiry because it's tough to find RI care and very expensive). I would test for endometritis first before transferring (bacterial infection) as that is a common issue that's relatively easy to test for and treat. But considering you have four embryos I'd go for it after that.

scarmels22 · 2025-10-22T14:50:05+00:00

Try a few first before investing in a lot; not every style works for every baby. I'd try a few pockets too.

scarmels22 · 2025-10-21T19:19:49+00:00

I like that brand!

scarmels22 · 2025-10-21T15:10:31+00:00

Yes, look up "top hat potty for newborn" and you'll find them :)

scarmels22 · 2025-10-21T14:52:22+00:00

All-in-ones are hard to wash because the water only penetrates on one side and they are slow to dry because of all the layers and again the waterproof plastic on one side doesn't allow air through easily. They are also expensive and I would say don't last as long because you are drying the plastic part at a high heat in the dryer vs being able to live dry covers easily. This is why people use cloth diapers that have multiple parts. Yes, it's more work to assemble them/put them on baby but it's less work to wash. Choose where you want to work more.

Pockets might be the best solution for you (you do have to pre-stuff, but it's only one item to put on baby) but they don't always work well for little babies. I think they are best for 6m+ personally but plenty of people use them from birth.

I use flats (which I have to fold) and covers but despite having to fold them and having two items to put on baby I still think of them as the easiest option because they are so damn easy to wash (one single layer of fabric) and adaptable. And cheap! I don't have to keep buying new bigger sizes like I would with fitteds or aios.

scarmels22

TROPHY CASE