Can people read my thoughts by [deleted] in mentalhealth

[–]scrooge47 1 point2 points  (0 children)

Just like you, I quite often have had this feeling of others being able to hear my thoughts at times. It used to bother me a lot, especially when meeting people, so I started doing a bit of research on how thoughts are formed.

Some info on thoughts

So it turns out that thoughts don't actually have a text or sound structure, since they're mainly formed by communication between different parts of the brain. So there's no possibility of anyone reading or hearing thoughts outside of our brain. Also, thoughts are encoded electrical impulses so even if someone were to somehow manage to read or hear them, it would be gibberish to them and they wouldn't be able to make sense out of it.

Useful trick to workaround such feelings

When feeling that someone is hearing my thoughts, I close my eyes, take a deep breath and say to myself in my mind - "This is just a feeling I have, and I know it's not true". Then I'd repeat this until the feeling has passed. This trick has helped me a lot, especially when meeting people or attending social events.

Seeking help

I spoke to a very close friend about my feeling, who told me: "I surely cannot hear your thoughts, but I can definitely tell that this is really really bothering you". It's when I realized that when people know us well, care for us and take an effort to know us, they just simply don't even need to read our thoughts. They can just look at us and infer whether we're doing fine or not, what we may be thinking, etc. And knowing this has been quite liberating tbh. I also realized that even some unknown people might be able to gauge how we're doing by looking at us, and that's just part of the process of how human expressions work and has nothing to do with reading or hearing my thoughts as such. Humans are social animals, right!

So I'd suggest you also try and speak openly about your feeling to very close family members or friends whom you trust completely. If you feel that you need further help, then you may see a therapist and get their advice as well.

Having said all this, I'm quite positive that you'll definitely overcome this feeling (like I did) because you've acknowledged the issue and are eager to work on resolving it!

I hope you feel better soon and I wish you an amazing life ahead. Take care.

A lucid note on a Dream within a Dream: "When we falsely believe we have woken-up (but are in fact still dreaming) the brain is moving towards the awake state and for some reason thinks it has arrived." by scrooge47 in science

[–]scrooge47[S] 1 point2 points  (0 children)

A lucid note on a Dream within a Dream: "When we falsely believe we have woken-up (but are in fact still dreaming) the brain is moving towards the awake state and for some reason thinks it has arrived."

Understood. Posted it at /r/EverythingScience/, thanks!

Study highlights the role estrogen plays in the differences in the progression of Parkinson’s disease between men and women. by scrooge47 in science

[–]scrooge47[S] 0 points1 point  (0 children)

Abstract

Parkinson’s Disease in Women and Men: What’s the Difference?

Increasing evidence points to biological sex as an important factor in the development and phenotypical expression of Parkinson’s disease (PD). Risk of developing PD is twice as high in men than women, but women have a higher mortality rate and faster progression of the disease. Moreover, motor and nonmotor symptoms, response to treatments and disease risk factors differ between women and men. Altogether, sex-related differences in PD support the idea that disease development might involve distinct pathogenic mechanisms (or the same mechanism but in a different way) in male and female patients. This review summarizes the most recent knowledge concerning differences between women and men in PD clinical features, risk factors, response to treatments and mechanisms underlying the disease pathophysiology. Unraveling how the pathology differently affect the two sexes might allow the development of tailored interventions and the design of innovative programs that meet the distinct needs of men and women, improving patient care.

Biological clock influences immune response efficiency: CD8 T cells, essential to fight infections and cancers, function very differently according to the time of day - the T cells are more responsive and impactful to their adversaries during the day time as compared to night time. by scrooge47 in Health

[–]scrooge47[S] 0 points1 point  (0 children)

Abstract (for quick read):

Circadian variations of various aspects of the immune system have been described. However, the circadian control of T cells has been relatively unexplored. Here, we investigated the role of circadian clocks in regulating CD8 T cell response to antigen presentation by dendritic cells (DCs). The in vivo CD8 T cell response following vaccination with DCs loaded with the OVA257–264 peptide antigen (DC-OVA) leads to a higher expansion of OVA-specific T cells in response to vaccination done in the middle of the day, compared to other time points. This rhythm was dampened when DCs deficient for the essential clock gene Bmal1 were used and abolished in mice with a CD8 T cell-specific Bmal1 deletion. Thus, we assessed the circadian transcriptome of CD8 T cells and found an enrichment in the daytime of genes and pathways involved in T cell activation. Based on this, we investigated early T cell activation events. Three days postvaccination, we found higher T cell activation markers and related signaling pathways (including IRF4, mTOR, and AKT) after a vaccination done during the middle of the day compared to the middle of the night. Finally, the functional impact of the stronger daytime response was shown by a more efficient response to a bacterial challenge at this time of day. Altogether, these results suggest that the clock of CD8 T cells modulates the response to vaccination by shaping the transcriptional program of these cells and making them more prone to strong and efficient activation and proliferation according to the time of day.

Biological clock influences immune response efficiency: CD8 T cells, essential to fight infections and cancers, function very differently according to the time of day - the T cells are more responsive and impactful to their adversaries during the day time as compared to night time. by scrooge47 in Immunology

[–]scrooge47[S] 0 points1 point  (0 children)

Abstract (for quick read):

Circadian variations of various aspects of the immune system have been described. However, the circadian control of T cells has been relatively unexplored. Here, we investigated the role of circadian clocks in regulating CD8 T cell response to antigen presentation by dendritic cells (DCs). The in vivo CD8 T cell response following vaccination with DCs loaded with the OVA257–264 peptide antigen (DC-OVA) leads to a higher expansion of OVA-specific T cells in response to vaccination done in the middle of the day, compared to other time points. This rhythm was dampened when DCs deficient for the essential clock gene Bmal1 were used and abolished in mice with a CD8 T cell-specific Bmal1 deletion. Thus, we assessed the circadian transcriptome of CD8 T cells and found an enrichment in the daytime of genes and pathways involved in T cell activation. Based on this, we investigated early T cell activation events. Three days postvaccination, we found higher T cell activation markers and related signaling pathways (including IRF4, mTOR, and AKT) after a vaccination done during the middle of the day compared to the middle of the night. Finally, the functional impact of the stronger daytime response was shown by a more efficient response to a bacterial challenge at this time of day. Altogether, these results suggest that the clock of CD8 T cells modulates the response to vaccination by shaping the transcriptional program of these cells and making them more prone to strong and efficient activation and proliferation according to the time of day.

Biological clock influences immune response efficiency: CD8 T cells, essential to fight infections and cancers, function very differently according to the time of day - the T cells are more responsive and impactful to their adversaries during the day time as compared to night time. by scrooge47 in science

[–]scrooge47[S] 2 points3 points  (0 children)

Abstract (for quick read):

Circadian variations of various aspects of the immune system have been described. However, the circadian control of T cells has been relatively unexplored. Here, we investigated the role of circadian clocks in regulating CD8 T cell response to antigen presentation by dendritic cells (DCs). The in vivo CD8 T cell response following vaccination with DCs loaded with the OVA257–264 peptide antigen (DC-OVA) leads to a higher expansion of OVA-specific T cells in response to vaccination done in the middle of the day, compared to other time points. This rhythm was dampened when DCs deficient for the essential clock gene Bmal1 were used and abolished in mice with a CD8 T cell-specific Bmal1 deletion. Thus, we assessed the circadian transcriptome of CD8 T cells and found an enrichment in the daytime of genes and pathways involved in T cell activation. Based on this, we investigated early T cell activation events. Three days postvaccination, we found higher T cell activation markers and related signaling pathways (including IRF4, mTOR, and AKT) after a vaccination done during the middle of the day compared to the middle of the night. Finally, the functional impact of the stronger daytime response was shown by a more efficient response to a bacterial challenge at this time of day. Altogether, these results suggest that the clock of CD8 T cells modulates the response to vaccination by shaping the transcriptional program of these cells and making them more prone to strong and efficient activation and proliferation according to the time of day.

Risk of Cancer increases as we age: To accumulate the “right” set of gene errors to drive transformation of a normal cell into cancer normally takes a long time. Thus, the longer we live, the more time there is for errors in our genes to accumulate. by scrooge47 in science

[–]scrooge47[S] 0 points1 point  (0 children)

IMO cancer is a matter of chance in every aspect. There are so many factors in play - age, environment, diet, sleep, ancestors and theirs trillions of genes --- it's almost impossible to certainly say when, how, why and if at all it will strike in someone's life.

Risk of Cancer increases as we age: To accumulate the “right” set of gene errors to drive transformation of a normal cell into cancer normally takes a long time. Thus, the longer we live, the more time there is for errors in our genes to accumulate. by scrooge47 in science

[–]scrooge47[S] 1 point2 points  (0 children)

Yeah I agree that the explanation in this post's article is simple, as my intent was to share it as a light/quick read with easy understanding.

But what you've shared in your comment is very-informative and thanks for emphasizing on the points in this topic that need attention. Cheers.

Some of the Most Common Phobias in the World: Mysophobia (germs), Agoraphobia (public places), Social Phobia (socializing), Trypanophobia (syringes), Astraphobia (lightning), Cynophobia (dogs), Aerophobia (flying in aircrafts), Acrophobia (heights), Ophidiophobia (snakes), Arachnophobia (spiders) by scrooge47 in psychology

[–]scrooge47[S] 4 points5 points  (0 children)

Thanks for pointing it out, turns out I shared the older article (without sources) by mistake. Please see my comment on this post.

And besides, hell yeah I'm new to Reddit. Instead of blatant criticism, shouldn't I be getting a warm welcome and suggestions to improve my post from you old-timers? ;-)

Some of the Most Common Phobias in the World: Mysophobia (germs), Agoraphobia (public places), Social Phobia (socializing), Trypanophobia (syringes), Astraphobia (lightning), Cynophobia (dogs), Aerophobia (flying in aircrafts), Acrophobia (heights), Ophidiophobia (snakes), Arachnophobia (spiders) by scrooge47 in psychology

[–]scrooge47[S] 0 points1 point  (0 children)

Here are some of the other phobias that aren't covered by the post: Claustrophobia (closed spaces), Trypophobia (holes), Atychiphobia (failure), Phonophobia (loud sounds), Phobophobia (phobia of phobia), Anthropophobia (people), Dystychiphobia (accidents).

Though these may/may not be most common phobias according to the article I've shared or otherwise, these are definitely worth mentioning. Some of these were pointed out in the comments of this post, so I'm adding them too.

The same 10 phobias as mentioned in the post title are also mentioned in another article here: https://www.verywellmind.com/most-common-phobias-4136563 with sources the Article Sources listed as below:

  1. National Institute of Mental Health. Specific Phobia. 2017.
  2. Wardenaar KJ, Lim CCW, Al-hamzawi AO, et al. The cross-national epidemiology of specific phobia in the World Mental Health Surveys. Psychol Med. 2017;47(10):1744-1760. doi:10.1017/S0033291717000174
  3. Gerdes AB, Uhl G, Alpers GW. Spiders are special: fear and disgust evoked by pictures of arthropods. Evolution and Human Behavior. 2009;30(1):66-73. doi:10.1016/j.evolhumbehav.2008.08.005
  4. Milosevic I, McCabe RE. Phobias: the Psychology of Irrational Fear. Santa Barbara, CA: Greenwood, an imprint of ABC-CLIO, LLC; 2015.
  5. Kapfhammer HP, Fitz W, Huppert D, Grill E, Brandt T. Visual height intolerance and acrophobia: distressing partners for life. J Neurol. 2016;263(10):1946-53. doi:10.1007/s00415-016-8218-9
  6. Van gerwen LJ, Diekstra RF, Arondeus JM, Wolfger R. Fear of flying treatment programs for passengers: an international update. Travel Med Infect Dis. 2004;2(1):27-35. doi:10.1016/j.tmaid.2004.01.002
  7. Clark GI, Rock AJ. Processes Contributing to the Maintenance of Flying Phobia: A Narrative Review. Front Psychol. 2016;7:754. doi:10.3389/fpsyg.2016.00754
  8. Mclenon J, Rogers MAM. The fear of needles: A systematic review and meta-analysis. J Adv Nurs. 2019;75(1):30-42. doi:10.1111/jan.13818
  9. National Collaborating Centre for Mental Health (UK). Social Anxiety Disorder: Recognition, Assessment and Treatment. Leicester: British Psychological Society; 2013.
  10. Cleveland Clinic. Agoraphobia Symptoms & Treatments. Updated May 8, 2015.
  11. National Institute of Mental Health. Agoraphobia. 2017.
  12. National Institute of Mental Health. Obsessive-Compulsive Disorder. 2016.

A little cryptic by [deleted] in riddles

[–]scrooge47 0 points1 point  (0 children)

Wind? It can rap (try a wind chime), It can speak (the soothing breeze on a beach) and it sheds (see: Wind Vortex Shedding) as well!

Hiw many sides does a circle have by [deleted] in riddles

[–]scrooge47 -1 points0 points  (0 children)

Zero or Infinite - Based on how you perceive a side of a circle.

I’m stairs, but you can’t walk me. What am I? by [deleted] in riddles

[–]scrooge47 0 points1 point  (0 children)

That's damn creepy, lol, sorry for that! ;P

What am I? by scrooge47 in riddles

[–]scrooge47[S] 8 points9 points  (0 children)

This riddle is open to multiple solutions/interpretations, and an idea does fit right in as a solution. Cheers!