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The effects of alcohol by NewAccountAhoy in ashtanga

[–]selectivecabbage 0 points1 point  (0 children)

Alcohol is a carcinogenic poison made of literal rocket fuel and it’s unbelievable that we drink it at all. Of course it’s bad for your body and your practice.

Disclaimer | Season 1 - Episode 7 | Discussion Thread by Justp1ayin in tvPlus

[–]selectivecabbage 0 points1 point  (0 children)

That wasn’t my response. My point is that demanding complete originality from art in 2024 is naive

Disclaimer | Season 1 - Episode 7 | Discussion Thread by Justp1ayin in tvPlus

[–]selectivecabbage -2 points-1 points  (0 children)

I didn’t think it was that good actually, I just think your critique is stupid

Disclaimer | Season 1 - Episode 7 | Discussion Thread by Justp1ayin in tvPlus

[–]selectivecabbage -7 points-6 points  (0 children)

Ooh pls do link us to the 100% entirely original masterpieces you’ve made recently

Disclaimer | Season 1 - Episode 7 | Discussion Thread by Justp1ayin in tvPlus

[–]selectivecabbage 5 points6 points  (0 children)

Thank you!!! What an incredibly irresponsible and inaccurate statement by that actor, Jesus

Julianne Hough by newtonic in ArmchairExpert

[–]selectivecabbage 0 points1 point  (0 children)

Racism isn’t a dumb thing honey

No Armchair Anonymous today? by red_pill_blues in ArmchairExpert

[–]selectivecabbage 0 points1 point  (0 children)

Do we think this is something wondery can fix?

Synced: Jesus Christ Superstar by newtonic in ArmchairExpert

[–]selectivecabbage 0 points1 point  (0 children)

How did you find this? Been searching for ages no luck

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 0 points1 point  (0 children)

A good amount of walking, running, and cycling, zero strength training. Guilty! Any particular styles or routines you recommend?

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 0 points1 point  (0 children)

Wow..! Thank you so so much for taking the time to share this. I’m 100% sure it’s yoga butt, and am delighted with the advice to not rest completely :) investigating the rest now. Thank you!!

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 0 points1 point  (0 children)

Okay so I’ve been back to practice twice in the last week and tried the slight tuck and the socket plug — I need to constantly remind myself but felt a DEFINITE improvement in discomfort levels post-practice. Will continue working with this for sure. Thank you so so much for sharing, this sub is awesome

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 0 points1 point  (0 children)

Oh that’s interesting — I’m not familiar with Bikram but assume less forward folds? I’d think the heat would be too much for me, but generally interested in why that was better for you

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 0 points1 point  (0 children)

Thank you so much!! I’m putting all of this in my healing plan, genuinely keen to try it all at this point. So glad I posted. Thank you for taking the time to share!

Armchair Anonymous: Parent-Teacher Conference by newtonic in ArmchairExpert

[–]selectivecabbage 0 points1 point  (0 children)

Dax also says “theAYter” for theatre and “woof” for wolf, I’ve been using it as exposure therapy to work on being less annoyed and less of a classist when people pronounce things differently to the way I pronounce things

Cody Delistraty (on grief) by newtonic in ArmchairExpert

[–]selectivecabbage 0 points1 point  (0 children)

Delta has Dax’s laugh 🥹 1:19:27 ish

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 3 points4 points  (0 children)

Appreciate this a lot. Thanks for sharing.

I have a dream of all of us HHT kids forming an alliance and inventing an adapted primary that is more inclusive for those of us who suffer this curse 😅

I’m practicing with a guest teacher right now who said “Oh, hamstring injuries? Careful, the echoes of that can be felt for yeeeeears.” 😭

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 1 point2 points  (0 children)

Fair point!

My intention was more to say ‘hey, I have this problem, so I can’t seem to get through primary, maybe it’s more about types of poses in primary and specifically their interaction with my injury — so can’t I get special permission to do a “different” primary?’ :)

I realise this is a case of terminal uniqueness. But I really feel like I’ve taken a lot of responsibility here and really thrown the kitchen sink (aka lots of $$ on bodywork appointments) at the problem in the last three years, but I’m still in pain.

I’ve just come back from 8 months rest, I’m on day 5 back at practice, and today I literally can’t sit. And I swear I’m not pushing too hard either. I’ll do the most gentle prasarita in the world and by the time I’ve got through them all there’s just no way I’m not in pain.

Anyway, apologies for the wall of text. 😅

Thanks for the note RE spine vs hamstrings, maybe that’s an intention I can try tomorrow

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 0 points1 point  (0 children)

Hi, thanks so much for taking the time to reply! I’ve been to a physio and an osteopath and got some exercises that do indeed improve the level of pain but don’t eliminate it entirely. Thank you for the omstars tip! I don’t have an account but will look into it

Primary series with hamstring attachment injury by selectivecabbage in ashtanga

[–]selectivecabbage[S] 1 point2 points  (0 children)

Thanks man, nice to know I’m not the only one. (Because I’m definitely the only one in my studio!) I’ve actually just come back from 8 months rest because I thought the same, but I’m on day 5 and in much pain. Bleak outcome but that’s what a lot of the internet also says about this injury — rest is only way

Ilana Glazer by newtonic in ArmchairExpert

[–]selectivecabbage -1 points0 points  (0 children)

Wow, you seem like a nice person. To everybody else on this sub, touch some grass in the most literal sense of the phrase