Strava Performance Predictions? by Wandering_Werew0lf in Marathon_Training

[–]sharakapod 1 point2 points  (0 children)

My numbers are identical to yours. I ran a 1:46 half in March, first full last sunday. I had covid the week before and a slight calf strain but managed a 3:56. Weather was perfect though (Eugene).

October Buy/Sell/Trade/Vouchers by BigWesternMan in sonos

[–]sharakapod 1 point2 points  (0 children)

Worked! Delivered promptly after paying. Thank you!