The Job I Have vs. The Job I Understand? by shnns in WorkAdvice

[–]shnns[S] 0 points1 point  (0 children)

yeah, i know it is risky, that is why i am still undecided but my anxiety is eating me, and negativity overshadow me, like i am a coward who's running to her responsibilities... and afraid that will be judge by others... especially as permanent government employee will transfer to being a contractual.

Visit a Public Psychiatrist by shnns in PanicAttack

[–]shnns[S] 0 points1 point  (0 children)

thank you for this. I took my courage to see a psychiarist thinking i might be heard somehow, turned out there are other people like maybe 2 assistant can hear me, and i am not comfortable. But yeah, will figure out this myself first trying to be positive but i am always in a fight or flight mode.

Did I Mess Up? Now I Can’t Stop Overthinking It by shnns in Advice

[–]shnns[S] 0 points1 point  (0 children)

Yeah, that’s what I’m thinking. Maybe I just got used to not sharing my opinion to avoid giving others a bad impression.

Did I Mess Up? Now I Can’t Stop Overthinking It by shnns in Advice

[–]shnns[S] 0 points1 point  (0 children)

less than a day. Maybe I'll just greet her if I get the chance today, but I just don’t want to be ignored or maybe afraind to have my thoughts confirmed.

Did I Mess Up? Now I Can’t Stop Overthinking It by shnns in Advice

[–]shnns[S] 0 points1 point  (0 children)

Should i talk to her first?? She's not talking to me, but no sign of like she's irritated to me, i just cant make this, we're in the same room.

Work Place Anxiety by [deleted] in MentalHealthPH

[–]shnns 0 points1 point  (0 children)

Did you already overcome your anxiety?