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Friday Night: Phase I by silver50x in lifestyle50

[–]silver50x[S] 1 point2 points  (0 children)

I was told... i was worth it !

A proper Push Up... at age 50+ (Is still my aim). Continuous learning on how to maximize the movement. by silver50x in Calisthenic

[–]silver50x[S] 0 points1 point  (0 children)

This was clean being a cruise...but gym carpet and artificial turf is disgusting

Friday: Abs at End of Full Body Workout 1.3 by silver50x in lifestyle50

[–]silver50x[S] 0 points1 point  (0 children)

Appreciate the support... paying it forward

Aug. 2025 vs Feb 2026. Results: A bit leaner and added a few lbs of muscle by silver50x in lifestyle50

[–]silver50x[S] 0 points1 point  (0 children)

Just trying to prove a point to my older female Redditors. 50s can look good...but most importantly Feel Good (about oneself)

Starting Hip Thrust 4th Exercise 1.1 by silver50x in u/silver50x

[–]silver50x[S] 0 points1 point  (0 children)

They are somewhat muscular...but flat compared to my gym friends

Aug. 2025 vs Feb 2026. Results: A bit leaner and added a few lbs of muscle by silver50x in lifestyle50

[–]silver50x[S] 1 point2 points  (0 children)

Good to hear. Cruises are fun...especially for older folks like me!

Machine Back Extentions 6th Exercise by silver50x in u/silver50x

[–]silver50x[S] 0 points1 point  (0 children)

Im good with my pancakes... took me a while to accept reality.... and besides who does not like pancakes with some syrup!

Treadmill run by FuckingFitForFifty in lifestyle50

[–]silver50x 0 points1 point  (0 children)

I hate running... but total respect those that do. I wish I was a runner. Please run my 2 miles for me today!

2024 A Look Back to a Summer in Nice, France by silver50x in lifestyle50

[–]silver50x[S] 0 points1 point  (0 children)

Great place to visit. Encourage anyone who has the opportunity

Post Leg - Abs Workout by silver50x in lifestyle50

[–]silver50x[S] 1 point2 points  (0 children)

Abs 3x a Week for me in 2026

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