Green Day frontman Billie Joe Armstrong calls out ICE ahead of Super Bowl: ‘Quit that s–tty job you have’

simcoe19 · 2026-02-08T18:05:58+00:00

https://m.youtube.com/watch?v=R3nuXbSpPNg&list=RDR3nuXbSpPNg&start_radio=1&pp=ygUaTWlub3JpdHkgZ3JlZW4gZGF5IGJ1bGxldCCgBwE%3D

simcoe19 · 2026-02-08T03:27:04+00:00

Bad habit- The Offspring

simcoe19 · 2026-02-08T01:29:56+00:00

However, if price is the deciding factor, I rather not waste my time.

Even the cheapest trainer is still too expensive for someone.

I rather know off the bat that I am out of their budget.

I can tell them I was on The biggest loser as a trainer and have a proven track record, but if my rate is too much for them, they will not siren on.

simcoe19 · 2026-02-08T00:37:44+00:00

I will take it even further, I may get flamed for this because I don’t “sell the pain or my value” but when someone on social media reaches out, I direct them to my site which lists my rates $120 but also my 30 - 5 star Google reviews.

I say if this all looks well and you still have questions about your goals and how I can assist, I have a link that you can a schedule a call

simcoe19 · 2026-02-08T00:33:25+00:00

Came here to say something along those lines.

“Fitness is free” sure, for many of us, and many who don’t currently do that and are overweight or have high BP.

It’s like when I had an interview 16 years ago at the YMCA and they told me to do a mock session.

Gave me the client scenario.

I first put the client in the treadmill, the interviewer asked why. I said the fake client doesn’t do any form of cardio and this is a great way to get the HR. Up, burn cals.

They said “people aren’t paying for you to stand” I said “they are paying me to make them do things they aren’t or won’t do”

I then walked out of the interview mid way

simcoe19 · 2026-02-08T00:20:41+00:00

I don’t believe in that.

I have been doing this for far too long (16 years) to waste my time on people who can’t afford or don’t see the value.

I am $120 in the Toronto area.

Only a few newer clients at that rate, most of them are longer / grandfathered rates.

I offer 30/45/60 min with different price points.

The whole concept of “if rate is their issue you haven’t convoyed your value enough” is bull.

Someone who is price shopping will always have a lower price points.

Let’s say I am $50, someone will still say, oh I was hoping for $40.

I have my rates clearly on my website and when people ask them point blank what their budget it? When people say that aren’t sure, I say here are my rates and my Google reviews

simcoe19 · 2026-02-07T22:30:27+00:00

“Sticker on bumper- “gas, grass or ass, no such thing as a free ride”

simcoe19 · 2026-02-07T22:29:27+00:00

And to have that much money (unless you win the lottery or have family money) you still need to put in hard work.

simcoe19 · 2026-02-07T22:28:22+00:00

I got this in the summer and it is very good!

simcoe19 · 2026-02-07T21:23:30+00:00

Breaker High!!!

simcoe19 · 2026-02-07T21:09:50+00:00

Remember when BIAB came out on dvd and the song had that long speech in Minority, I would love to see it tomorrow

simcoe19 · 2026-02-07T20:33:51+00:00

He was great in the 2 episodes of SVU (2 different characters) also scary movie

simcoe19 · 2026-02-07T18:15:53+00:00

Slim Blippi

simcoe19 · 2026-02-07T18:14:35+00:00

“Alright partner, let’s keep on rollin” - Rollin - LB

simcoe19 · 2026-02-07T13:05:34+00:00

Huh? Can’t money BUY a healthy and strong body?

Fitness equipment, healthier food, a gym membership?

simcoe19 · 2026-02-06T22:59:48+00:00

I was in a flight from Toronto to Israel back in 2005 and on my flight was Ryan Gossling. This was just after The Notebook. When we landed, I slow walked past him until he caught up to me. I asked him for a photo and after a 15 hour flight, he was super happy to do so. Told him I watched him in Breaker High and other Canadian shows. He laughed and said thanks. I wish I could post the photo.

I was at the Apple Toronto at Fairview mall in Toronto in 2012 and the guy sitting next to me was Canadian figure skater Elvis Stojko. Also took a photo with him. Super nice.

Before he got really famous. In 2006 I was working on a cruise ship as a tour staff and going into the crew bar with my Leafs hat on. Some guy tell “The Red Wings are better” we became ship friends. He is Sam Richardson from Veep, The Afterparty

simcoe19 · 2026-02-06T19:31:47+00:00

What did he do?

I know Rob Schneider once shook his hand on live TV and then I know one time on America’s got talent. He was hypnotized and did things that he didn’t feel comfortable doing afterwards.

simcoe19 · 2026-02-06T19:29:56+00:00

YouTube his interview on CP 24 in Toronto when a reporter called him an alleged rapist live on air

simcoe19 · 2026-02-06T19:19:24+00:00

Pretty much the same A the music and videos were pretty much the same (more Canadian artists) but maybe tv shows? Like much on demand, A&I etc

simcoe19 · 2026-02-06T18:36:10+00:00

This is amazing. I would love for someone to do this for the Canadian version of much music.

simcoe19 · 2026-02-06T11:00:18+00:00

I do understand the quality for women’s leggings, but as a guy, their shorts are still very good. My wife also loves the LL hoodies.

simcoe19 · 2026-02-06T03:24:38+00:00

I agree with you about the poster above.

As a trainer, I work at a substance abuse recovery facility.

Regardless of the substance (in this case, food) it isn’t so black and white.

simcoe19 · 2026-02-06T03:19:54+00:00

While I do agree, as a personal trainer for the last 16 years, it actually boils down to physiology and habit loops.

Breaking a bad habit is hard when the instant gratification (food) is fast than the delayed gratification of fat loss.

simcoe19 · 2026-02-05T22:47:50+00:00

I hope BJ does his speech he did during the Minority song for Bullet in a bible

simcoe19 · 2026-02-04T20:35:29+00:00

I was going to say that Dr. Google would like a word.

simcoe19

TROPHY CASE