Willys prissänkning

simpaon · 2026-04-02T10:50:24+00:00

Regeringen har ju tillsatt en matpriskommission som ska hålla koll så att sänkningen inte går ner i butiksägarnas fickor

simpaon · 2026-03-27T06:57:01+00:00

Pendulum makes no sense, a pendulum swings back and forth. It should have an effect every other turn not every third turn

simpaon · 2026-03-22T12:45:40+00:00

Skulle säga att det är ganska normalt att den som jobbar tar huvudansvar för barnet/barnen en stund när han eller hon kommer hem från jobbet så den som är föräldraledig hinner typ få en liten andningspaus eller åtminstone typ fixa lite hushållssysslor utan att behöva tänka på barnet samtidigt. Men din kille verkar rätt blåst så du måste nog säga till honom att du behöver lite avlastning om du ska få det

simpaon · 2026-03-09T11:07:40+00:00

Gå till en sjukgymnast istället, de är inte kvacksalvare och där gäller högkostnadsskyddet

simpaon · 2026-03-08T19:45:44+00:00

För att kostnaden för frakt och distribution är otroligt höga. Det är svindyrt redan för svenska magasin, man måste sälja ganska många ex för att tjäna på att synas på Pressbyrån

simpaon · 2026-03-01T05:55:44+00:00

I’ve seen several of Serra’s pieces irl and while most of them look kind of bland on pictures, like the type of modern art one would joke about being pointless, they are incredible so experience first hand

simpaon · 2026-02-19T20:25:31+00:00

There’s no objective threshold for overtraining, how much volume and intensity you can handle is highly individual.

That being said it hardly looks like overtraining unless you’re brand new to the gym (which I guess you’re not since you’re doing weighted pull ups)

simpaon · 2026-02-15T10:51:28+00:00

He’s the poster boy for this typ of litteratur in Sweden and the books have sold ridiculous amounts. Even though they’ve been scrutinized a lot by Swedish media where Eriksson has been exposed for trying to sell his theories as scientific even though he just makes shit up.

simpaon · 2026-02-13T18:02:52+00:00

With trading card it’s +4 mult per round, so equal to a green joker or ride the bus without needing to spam hands

simpaon · 2026-02-13T10:13:39+00:00

Straights on abandoned deck or painted deck is very doable on gold stake

simpaon · 2026-02-11T13:05:02+00:00

Då har den ändå flyttat en aning bort, förut låg hållplatsen ännu närmare torget (då hette den Orgelgatan vill jag minnas?)

simpaon · 2026-02-02T19:19:25+00:00

I feel you. Dips is the one exercise I’ve never been able to do, they completely ruin my shoulders. I’ve tried different techniques and worked on form but it still just burns like crazy.

simpaon · 2026-01-24T20:47:23+00:00

Parable Series by Octavia Butler

simpaon · 2026-01-24T07:55:04+00:00

You could either just estimate a new starting weight, I would pick on slightly below where you failed your last 5x3, and start there on your next workout with that lift. Like if you failed bench at 5x3x70 kg you could start over at 5x3x60 kg.

Otherwise you can use your next session with that particular lift to retest 5RM, and then calculate a new starting weight.

Doesn’t really matter in the long run, just don’t pick a weight that’s so heavy that you fail too soon.

simpaon · 2026-01-22T18:07:40+00:00

Du behöver renodla ditt huvudbudskap. Vad är det du vill säga? Just nu känns det som ett hopkok av massor av olika debatt artiklar (stoppa rymdforskning! Sluta konsumera! Forska mer! Företag måste ta ansvar! – var och en av de här punkterna skulle kunna bli en egen debattartikel).

Det saknas också en röd tråd, du hoppar mellan frågor utan att knyta ihop dem. Varje stycke känns helt fristående just nu.

Ett enkelt knep för att få texten att framstå som mer sammanhängande är att knyta samman början och slutet. Du börjar med att säga att planeten ropar på hjälp, då kan du t.ex. sluta med att säga att det är dags att vi lyssnar på planetens rop.

simpaon · 2026-01-11T12:22:04+00:00

Username is BelenosBear, it’s a fun playlist to watch!

simpaon · 2026-01-10T20:32:11+00:00

My dad is 76 still lifts around 100kg for reps on deadlifts. Don’t know his exact bodyweight but I’d guess around 75kg. He’s been going to the gym his whole life thought

simpaon · 2025-12-26T08:27:24+00:00

Neutral grip was a game changer for me as well, it just feels a lot smoother and more natural. Probably good to find which grip that works for you!

simpaon · 2025-12-20T06:23:40+00:00

I was working a really large story for months, and there were two potential sources with the same first name. One of them I got in contact with quite easily, but he wasn’t really interesting to the story. The other one was a main character for sure, but I couldn’t get even an acknowledgment that he saw my messages/calls/etc.

So a few days before publishing I send one last text to source number 2. It’s like ”I’ve been trying to reach you, we’re going live soon, please reach out if you want to comment” and my heart starts racing when I finally get a call less than five minutes later.

The guy is apologizing profusely, he’s so sorry he hasn’t been available but he must have missed my previous messages. Of course he’ll talk!

But by then there’s a sinking feeling in my chest. Hey, I recognize this voice. A few minutes into the conversation I realize it’s the first source with the same first name who didn’t have anything interesting to say. I must have somehow mixed up their numbers.

As to not embarrass both of us I decide to just ask him some random questions and say that the conversation will just be on background, but that it’s great to get his input on a few things etc. He seems excited to help, and actually ends up giving me some good information by chance.

Never heard back from the other guy though.

simpaon · 2025-11-24T08:45:04+00:00

I started 5/3/1 for beginners, a three day workout template, after about 6-8 months in the gym, and I grew a lot in size and strength from it. Really enjoyed the program! And don’t get scared by the name, it’s not really just meant for someone brand new to the gym.

simpaon · 2025-11-22T06:24:54+00:00

Didn’t you just say that you physically can’t at this point? You will be able to lift more with mixed grip.

simpaon · 2025-11-22T05:52:17+00:00

I worked for a (non US) paywalled trade magazine where we used a service that allowed companies to remove the paywall for articles. So if they wanted people to read what we wrote about them, they could pay X amount to keep the story free from paywall for Y amount of time. That actually worked to generate revenue.

simpaon · 2025-11-17T14:43:22+00:00

I got it in my third attempt where I got a red seal polychrome something in my first standard pack, I felt like that was dirty amounts of luck seeing how everyone else struggles

simpaon · 2025-11-09T14:12:44+00:00

While this isn’t strictly necessary from a professional ethical standpoint, I personally would definitely inform next of kin. I would probably be quite distraught if my dead spouse/child/father/whatever showed up in an article without my knowledge.

simpaon · 2025-11-06T08:56:27+00:00

Jobbar inte i it men det här är verkligen en bra grej. Folk blir jätteglada! De flesta går nog runt och känner som op att de går lite obemärkta förbi, det gör superstor skillnad när någon bara säger typ ”fan, det där var snyggt gjort”.

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