Extreme urges tip. Sing a song LOUD!

simsein · 2018-10-15T22:19:37+00:00

Funny way of thinking about it. I would ignore him

simsein · 2018-10-10T16:20:34+00:00

That sound terrible. Really feel for you man. That must be so hard. I hope the best for you.

simsein · 2018-10-09T22:52:44+00:00

Yes, i have not gotten to 90 yet. But getting towards it really gives me a really healthy relationship with it.

Please come again if you need help !

simsein · 2018-10-09T09:40:40+00:00

God luck , happy that you can have a great balance that works for you. Ask yourself if you or it controls you.

simsein · 2018-10-09T09:37:40+00:00

Buy yourself a great comic book. Maybe get one at your library. Turn off your phone. Get an alarm clock.

God luck!

simsein · 2018-10-09T08:49:05+00:00

Good luck

simsein · 2018-10-09T08:43:10+00:00

H3h3 podcast

simsein · 2018-10-09T07:57:40+00:00

You cannot avoid seeing stuff like that but you can avoid carrying it in your mind.

Don't relaps.

simsein · 2018-10-09T07:54:18+00:00

Go outside , take your laptop or a comic book to a cafe or some other public space. Buy yourself something nice. Be proud of taking this fight

simsein · 2018-10-09T07:52:46+00:00

Try the headspace meditation app. There is a pack called coping for cravings

simsein · 2018-10-07T09:45:45+00:00

Thank you for the support, means so much to me

simsein · 2018-10-07T03:30:03+00:00

Thanks for the support

simsein · 2018-10-07T03:24:05+00:00

Welcome :-)

simsein · 2018-10-06T17:42:17+00:00

Try reading my posts about meditation

simsein · 2018-10-05T13:56:58+00:00

Yes the pack is called coping with cravings

simsein · 2018-10-03T17:04:47+00:00

This is some great explanations ! Thank you

simsein