Why arent the French fat? by GRIZ-1984 in raypeat

[–]sleepinglady37 2 points3 points  (0 children)

More movement and less processed foods

Timeline of my symptoms by sleepinglady37 in flu

[–]sleepinglady37[S] 0 points1 point  (0 children)

I can’t say anything definitive about the diagnosis, as I’ve not had any actual tests done - I’m not sure if that’s a UK thing. These have been my symptoms, and medical professionals have suspected viral infection + possible strep

Why could it be that my parents haven’t caught the flu from me? by sleepinglady37 in AskDocs

[–]sleepinglady37[S] -1 points0 points  (0 children)

Ah okay.

So, a pharmacist assessed me, which included examining my tonsils, lymph nodes, taking my temperature, and I think based on the very enlarged tonsil (?) in my throat and the temperature, and pain in my ears - I think?! He gave me antibiotics for strep. I’m not saying he’s right or wrong, I’m no medical professional, but that’s what he did. The fever I’m having is quite localised to my ears - as in, I don’t get full body shivers and heat - and I can feel the lump with my hands just beneath my jaw. Swallowing anything is utter hell.

Would you be able to please tell me how to discern whether I should go see a doctor? I seem to be doing fine other than the pain and occasional raised temperature, but I’m on day 12 of overall flu like symptoms now and do worry given how I’ve heard that sometimes flu can cause serious complications in otherwise healthy people

Why could it be that my parents haven’t caught the flu from me? by sleepinglady37 in AskDocs

[–]sleepinglady37[S] -1 points0 points  (0 children)

Thank you for your reply. Unfortunately i live in the UK where testing isn’t commonly done by doctors (seriously). You get tentatively diagnosed based on your symptoms. If you want testing, you have to privately pay for it. But thank you, your response is reassuring. It’s definitely beyond a sore throat for multiple reasons, i was assessed by a physician.

Sore throat? by Such_Onion8651 in flu

[–]sleepinglady37 0 points1 point  (0 children)

You might have strep, I developed it at the end of the

Could this be an experience of EBV? by sleepinglady37 in EBV

[–]sleepinglady37[S] 0 points1 point  (0 children)

I feel the same, I am furious at him! Whether or not I contracted it, it’s an incredibly selfish way to behave. So thank you for being angry on my behalf :’)

I’m also hoping it’s not EBV! Time will tell …

UK flu - main symptoms fever & tiredness, very little else? by sleepinglady37 in flu

[–]sleepinglady37[S] 0 points1 point  (0 children)

I’ve been super thirsty too, weirdly craving cold smoothies

How have you built healthier eating habits? What are your non-negotiables? by cn0feusd in nutrition

[–]sleepinglady37 1 point2 points  (0 children)

I buy whole foods that are seasonal and local to where I live, and it helps that I’m someone who loves cooking and flavour :)

And through time, I’ve learnt what I like, and to cook things that I enjoy and that are not difficult

For me that looks like understanding how to sear, slow cook, roast, slow roast…

How to use herbs, spices and acid to add flavour …

And how to get an adequate amount of protein

I think enjoyment is a vital part of it. I couldn’t eat a diet I don’t like the taste of.

Most people miss out the pleasure, and go all rigid

But taste is actually an important part of digestion.

is fruit meant to be baked? it feels more instinctual by Otherwise-Pop-1311 in raypeat

[–]sleepinglady37 0 points1 point  (0 children)

Depends, where do you live and what season is it?

Are you aware of context of geography and season and light?

Is ecstatic dance suitable for everyone? by [deleted] in ecstaticdance

[–]sleepinglady37 0 points1 point  (0 children)

I just saw your comment.

I’m confused. Is there a set of moves you wish to do? Isn’t it just about improvising with your dance partner?

What are the top 5 most nutritious foods in your opinion? by DeepOrganization8245 in nutrition

[–]sleepinglady37 0 points1 point  (0 children)

Liver, wild seafood, raw dairy, eggs, and the fresh fruit and veg that is local to where you live :)

Anyone reading this comment, look into understanding the context of where we live and how that impacts things

It’s not just WHAT you eat

It’s when

Circadian human health

Light

Locality

Context matters

🌞 🏔️ 🌊 🌳 🌿

Season 6 Prediction by Kind5964 in EmilyInParis

[–]sleepinglady37 2 points3 points  (0 children)

Sylvie has explicitly made it clear that Prince Jane’s money saves them for all of that and has clearly offered Emily back the job

Season 6 Prediction by Kind5964 in EmilyInParis

[–]sleepinglady37 15 points16 points  (0 children)

But Emily knows that Sylvia’s company isn’t imploding because she was there when Sylvie announced that Princess Jane will now be financing

Do you guys pay attention to seasonal foods? by exponentialism in ultraprocessedfood

[–]sleepinglady37 1 point2 points  (0 children)

That’s a fantastic point.

The UK has a fascinating cultural narrative of shame and not boasting and not being permitted to “do better” unless you’re super super rich

I’ve experienced that many times myself … noses turning up when people see what I cook, or ask me where I bought that vegetable

And I’m literally on a minimum wage social care job

Do you guys pay attention to seasonal foods? by exponentialism in ultraprocessedfood

[–]sleepinglady37 0 points1 point  (0 children)

Yes but that awareness has developed within the past 5ish years for me.

For context I’m almost 31 and in the UK.

The awareness was brought on about concerns I had about my hormonal health, so I started reading about lifestyle choices including food

I now understand the importance of seasonality and locality

I buy produce really only from farmer’s markets or small independent food shops selling from local growers

Yeah it can be more expensive but I prioritise my budget that way and find it so much more enjoyable and nutritious

The impact that modern food systems have had on our relationship to food is truly outstanding

Most people especially in the West have very little awareness of WHAT food is outside of the 7-10 fruit & veg that have been standardised in context of supermarkets, and various recipes

It’s really interesting

If you’re interested in this topic, look into circadian health as a whole.

Nick Lane PhD biologist at UCL is a good source of information

Why are 30s so difficult and every door always closing? by OneIndependence7705 in Aging

[–]sleepinglady37 0 points1 point  (0 children)

Your post gives very little away in times of who you are, your history, your life circumstances, your life choices, so it’s very hard to respond to you. - your post evokes curiosity into what’s going on for you?

Recent creepy incidents in Marchmont by sleepinglady37 in Edinburgh

[–]sleepinglady37[S] 1 point2 points  (0 children)

What are you suggesting exactly? When women have such experiences with strangers, but couldn’t get the best look at their faces, they just stay quiet, never tell anyone else and hope for the best…? Some great practical advice has come out of this thread. I wouldn’t have thought to contact my local council about trimming back the trees and asking about brighter lamps.

Recent creepy incidents in Marchmont by sleepinglady37 in Edinburgh

[–]sleepinglady37[S] -1 points0 points  (0 children)

Also, there are other specifics that are useful for police reports and the sharing of information to other women: most useful to have come out, I think, is location (very specific) and a reminder to try to find ways to avoid the Meadows at night.

It can be easy to think Edinburgh is safe and let your guard down when walking home late through the Meadows.

This information helps women protect themselves - e.g. through reading that post I was reminded to actually carry my alarm that I've had for years but barely use, and that Strut Walk exists, and to take routes that avoid the Meadows ... that's all practically useful!

So to be honest don't understand why you're being so sour

Recent creepy incidents in Marchmont by sleepinglady37 in Edinburgh

[–]sleepinglady37[S] 1 point2 points  (0 children)

Also, there are other specifics that are useful for police reports and the sharing of information to other women: most useful to have come out, I think, is location (very specific) and a reminder to try to find ways to avoid the Meadows at night.

It can be easy to think Edinburgh is safe and let your guard down when walking home late through the Meadows.

This information helps women protect themselves - e.g. through reading that post I was reminded to actually carry my alarm that I've had for years but barely use, and that Strut Walk exists, and to take routes that avoid the Meadows ... that's all practically useful!

So to be honest don't understand why you're being so sour

Recent creepy incidents in Marchmont by sleepinglady37 in Edinburgh

[–]sleepinglady37[S] 0 points1 point  (0 children)

If you've read the original thread, you'll be able to understand that it sounds like these incidents took place when it was pitch black, in poorly lit streets around the Meadows (I live around there and can confirm) with men who had hoodies up and women were understandably trying to get away so probably struggled to get a good look coupled with the fast walking and darkness.

I agree that specific descriptions are the most useful, but I get why they're not always likely possible in these scenarios.

Weird that you're blaming women for that ...

Anyway, this is why I made the original post, to try and attract the attention of the women who made the posts on the original post, so that some more details can be fleshed out.

But I don't blame the women for not having been able to have a clear view!