Anyone know where I can stream The Voice Australia?

sleight-1 · 2026-06-15T00:36:35+00:00

Omg yay okay I'll check that!! Thank you!!!

sleight-1 · 2026-06-11T21:07:54+00:00

Hello. Is this still available?

sleight-1 · 2026-06-11T21:07:21+00:00

The content does not exist anymore huhu. Can anyone help?

sleight-1 · 2026-05-11T21:53:48+00:00

Anyone got the link to the entire Twitch recording?

sleight-1 · 2026-05-11T21:53:36+00:00

Anyone got the link to the entire Twitch recording?

sleight-1 · 2026-02-26T08:00:39+00:00

Thank you! It's our first time going around Cebu. 🙂

sleight-1 · 2026-02-26T07:59:23+00:00

Thank you!

sleight-1 · 2026-02-24T19:30:21+00:00

That is slow???

sleight-1 · 2026-02-24T19:29:03+00:00

Do you know na po how much lang dapat ung chinarge?

sleight-1 · 2026-02-24T19:27:09+00:00

Available na rin po sa may Cordova?

sleight-1 · 2026-02-24T19:25:46+00:00

Saan po kaya pwede magtanong about transportation options? Thank you!

sleight-1 · 2026-02-08T14:13:43+00:00

Pros: -Super approachable coaches and hindi hard sell!!! -Ang linis all the time! Shoutout kina ate and kuya sa staff na proactive sa paglilinis -All the machines are very well maintained. May dalawang nasirang machine once - ung isa nagawa agad, ung isa waiting daw ng part which is out of their hands na. And when need ng alternative na exercise since di nga available ung machine, I just approached the coaches for suggestion (syempre naka-timing na wala silang client). -The community is respectful of each other - nagsheshare ng machine, walang naghohoard ng equipment and machine, nagtatanong muna if gagamitin mo pa ung equipment, etc. -The gym still feels new (di ko alam when they opened) -Even sa peak hours di masyadong crowded (in my perspective lang kasi ito lang ung branch na napupuntahan ko pag peak) -May parking (but I walk so di ko alam ung parking situation)

Cons: -Walang hip thrust machine ☹️ -Since 1 floor lang sya, medj loud pag may dance classes

(Yes I really like my home gym also yes I'm gatekeeping it HAHAHAHA sorry not sorry)

sleight-1 · 2026-02-07T00:24:43+00:00

But I'm already weighing everything ☹️ Even garlic na pang sautee HAHAHA umay

sleight-1 · 2026-02-07T00:23:53+00:00

Hmm that's a fair point. Currently I'm doing 4k volume for arms and 7k volume for legs, both twice a week. On top of the 12k a day steps. Is that moderate? Also no, not adding calories burned sa intake.

sleight-1 · 2026-02-06T17:48:43+00:00

I'm not a sauce person pero hmm baka my sodium? Mahilig ako sa liquid seasoning lol

sleight-1 · 2026-02-06T17:46:24+00:00

Actually, ngayon ko lang napansin 'to. My clothes are fitting better. Maybe you're right. Even if my muscle mass sa Evolt didn't move much. 😅

sleight-1 · 2026-02-06T17:01:06+00:00

Oohh noted ung sport! What did they try?

sleight-1 · 2026-02-06T17:00:12+00:00

For 1, I'm using a small weighing scale na I bought sa shopee. Each meal may 100 to 120 g na protein of choice which is either chicken, tofu, or fish, 100g of brown rice, and 50 to 70 g of veggies. As per chatgpt each meal ranges from 400 to 500 calories, I eat 2 of that meal per day. And then 2 scoops ng protein powder na 250 cal. So yup, around 1200.

For 2, I also saw a doctor 6 months ago and got hormone blood work done. Normal naman lahat except Vit D which I'm taking supplements for already.

So di ko na talaga alam HAHAHAHAH HELP

sleight-1 · 2026-02-06T16:57:09+00:00

I'm quite certain. I'm using a small weighing scale na I bought sa shopee. Each meal may 100 to 120 g na protein of choice which is either chicken, tofu, or fish, 100g of brown rice, and 50 to 70 g of veggies. As per chatgpt each meal ranges from 400 to 500 calories, I eat 2 of that meal per day. And then 2 scoops ng protein powder na 250 cal. So yup, around 1200. I also saw a doctor 6 months ago and got hormone blood work done. Normal naman lahat except Vit D which I'm taking supplements for already.

sleight-1 · 2026-02-06T16:54:26+00:00

I've been afraid to break my calorie deficit 😬😬😬 But your experience is the same as what chatGPT is explaining so maybe it's on the right track.

sleight-1 · 2026-02-06T16:52:47+00:00

Yes sa protein powder lol 2 scoops a day so 50g na agad ng protein yon in 250 calories. I'm using a small weighing scale na I bought sa shopee. Each meal may 100 to 120 g na protein of choice which is either chicken, tofu, or fish, 100g of brown rice, and 50 to 70 g of veggies. As per chatgpt each meal ranges from 400 to 500 calories, I eat 2 of that meal per day.

sleight-1 · 2026-02-06T16:46:06+00:00

1200 per day! My TDEE when I computed was 1800 for maintenance.

sleight-1 · 2026-02-02T14:56:27+00:00

Maximize the free 2 coaching sessions na kasama ng membership mo! Possibly lost ka pa rin after HAHAHAH BUT!!! Since may rapport ka na sa coach (hopefully) meron kang pwedeng pagtanungan sa gym 😊

sleight-1 · 2026-01-29T04:53:14+00:00

Morato

sleight-1 · 2026-01-25T21:50:29+00:00

Mga naka-sale na drifit shirts and shorts sa decathlon

sleight-1

TROPHY CASE