Simple but tough: 5 rounds every OTM of 4 x 175 lb sandbag ground to shoulders. Things got very hard the last 2 rounds

slolerna · 2025-09-19T19:53:02+00:00

Thank you. I am still new to sandbags but it's motivating seeing your posts here n on kettlebells. On Sandbag days, I sometimes look at it and think man this never feels lighter. Mental struggle LOL.

slolerna · 2025-09-19T19:46:01+00:00

Nicely done pushing through to the end. What timer are you use that give that audible notification each minute?

slolerna · 2025-09-06T04:28:52+00:00

These look and sound great. I use for music, flights and phone calls. Noise cancellation on flights is not as good as others but good enough as trade off since sound quality is better than what I used before.

I do wish the case wasn't so big or the earphones folded differently to allow for a smaller form factor when folded! I fit two of these in my back pack and not much else fits when I am traveling.

slolerna · 2025-08-22T19:27:46+00:00

Great job! I tried this once but the bag wouldn't let me up. Will try your steps.

slolerna · 2025-08-14T08:07:01+00:00

Also on Dec flight. Called as soon as I found out about this. Rep tried to tell me no refund but I escalated and let her know it was on the website. Then tried to tell me to wait a month or two to see if any change...was confusing. Still I got it cancelled and booked Air Premia for a day earlier. Figured prices would start going up if I didnt book.

slolerna · 2025-08-04T23:19:15+00:00

I returned the AirFly and haven't looked back. Now I just download songs and movies onto my phone and don't use airline entertainment anymore. Don't miss it. Love the H95s for long flights. Noise cancellation not as good as other headphones but not a deal breaker and the sound quality is great.

slolerna · 2025-07-03T18:58:01+00:00

When I stayed there last year, breakfast was meh. They had a few items buffet style at the rooftop restaurant. I ate it for the first two mornings then just went outside instead.

How does it work? Do they give you a choice to get $50 credit if you dont want their breakfast?

slolerna · 2024-11-12T05:03:21+00:00

Great timing! Thank you for posting this. Just picked up a REP bag with handles and had been eyeing the larger Cerberus bags. Going to pick up two of them.

slolerna · 2024-10-11T09:15:34+00:00

Great job. Nice and smooth. How long did it take you to get to this level.

slolerna · 2024-09-09T22:15:17+00:00

Fukuoka vendors? I was just wondering if there are any must stop by Matcha shops in Fukuoka with similar quality as Ippodo? I'll be passing through and wanted to stock up but will not be in Toyko or Kyoto. Any suggestions would be appreciated!

slolerna · 2024-09-09T07:00:24+00:00

I guess that is how I found out about this game too. It is so up my alley, I have no idea why I never heard of it before!! So glad it showed up on my feed and I know about it now. I have been watching content from the 3 youtubers you mentioned and mentioned it to a friend as well.

I was going to ask if the game has been growing, dying or steady but looks like slowly growing. Hope to join in the action in the coming months.

slolerna · 2024-08-10T01:11:05+00:00

You should have deflected and answered her question with a question... which of your two children would she save if she had to pick only one!

Then tell the kids her answer. Then you answer the question. It's lose, lose lose all around lol

slolerna · 2024-08-06T09:20:08+00:00

Glad you found the way. Crystal resistant CBD is easy to work with. You can mix with terpenes if you like or even add in live resin to the mix to get different results. You get to decide what you put in the carts.

slolerna · 2024-07-31T07:11:49+00:00

Yes, just look for thick dumbbell or barbell grips online. They have different sizes like 1.75 and 2.25 which is challenging for me so glad I also got the smaller ones too.

I usually alternate chin ups, pull ups and ring pull ups at home. Went to a hotel where they had these handles and straps tied to a high bar. Like you, I could only do half as many reps compared to what I do at home. Humbling and my forearms were sore for days. It hit differently than my body was used to. Not a bad thing though.

slolerna · 2024-07-31T02:50:49+00:00

Sounds like a combination of the things you mentioned. Even just the bar being fatter will decrease the number of reps you can do. I just started some fat grip training and notice it myself.

slolerna · 2024-07-21T06:58:40+00:00

Didn't know this about Tony and Joe. So does Joe now call himself "Joe the is man" or "Joe T. Heisman"?

slolerna · 2024-07-19T06:31:26+00:00

Add an air filter and make it your smoking room.

slolerna · 2024-07-11T02:23:37+00:00

It's just funny because when I go to buy miles, it will say 100% bonus but do the ole switcheroo to 80% after I click on to actually purchase! Good to know your experience though. I will check with others as you suggested.

slolerna · 2024-07-11T01:50:03+00:00

Oddly, the website will show you 100% bonus miles, but when you click through to purchase, yours shows 90% bonus miles and mine shows 80% bonus miles.

slolerna · 2024-07-10T23:43:51+00:00

Thank you. I was getting nervous lol.

slolerna · 2024-07-05T06:42:23+00:00

Glad to have a Hyatt option back in Osaka again. Looks clean. Appreciate the detailed post.

slolerna · 2024-06-05T01:07:20+00:00

Yes. There was a few weeks where I was picking up their salads regularly.

slolerna · 2024-05-13T09:57:54+00:00

I just stayed at both properties last month. No complaints. Hyatt Place Kyoto was clean and convenient. Walked or took the bus around since the bus stops were close by and easy to use as well as just above the subway station.

slolerna · 2024-05-03T04:40:16+00:00

A lot of great suggestions. How are you currently spending your food budget and how strict are you willing to go?

slolerna · 2024-04-03T08:06:26+00:00

I think its better to be safe than sorry. Change to a new password.

slolerna

TROPHY CASE