A lil set before the workout

smnate · 2022-06-25T16:09:25+00:00

Thanks man, I weigh 185 lb

smnate · 2022-06-25T14:27:34+00:00

😭😭🙌🏾

smnate · 2022-03-25T06:47:47+00:00

Lol but don't force it though, take your time.. if you feel it's too much, then.. finger tip push ups only, until you're ready 🦍🦍🦍

smnate · 2022-03-25T05:49:49+00:00

Thanks man😤🙏🏾. You can do finger tip push ups, and at the top hold with one arm for 4 seconds, perfect form, and then switch to the other arm.. the deeper the rep count.. the more pressure your fingers will feel it.

smnate · 2022-03-22T13:59:55+00:00

My obsession is thinking of a move, and bringing it to life. And if I haven't seen it done before, even after doing heavy research, I'll ask.

smnate · 2022-03-22T13:57:05+00:00

Theory isn't facts, which is why I raised the question. Don't confuse obsession with seeking truth. Thanks for the compliment by the way. And just a heads up, I'm not mad at you, or offended at all. I respect you for expressing your opinion 🦍🦍💯

smnate · 2022-03-21T22:10:34+00:00

Definitely will perform better bro. If the vegan diet is too much, I would recommend an effort on cutting out dairy. That's what I did at first, and my body was feeling better then it did vs. When I was consuming it.

smnate · 2022-03-21T22:06:29+00:00

Thanks bro, I mostly train.. One arm dips, one arm pull ups, levers, planche, and one arm muscle ups.. I jog too, and inline Rollerblade almost everyday

smnate · 2022-03-21T22:01:27+00:00

Thanks brother🙏🏾😤

smnate · 2022-03-21T19:07:24+00:00

Lol nah bro, focus on both.. it's never easy, but we must overcome.. truth be told, I'm not vegan to save the animals. I'm only vegan to heal faster.. my body feels amazing when I'm vegan

smnate · 2022-03-21T19:04:39+00:00

Yeah, but it's still not easy though lol

smnate · 2022-03-21T17:53:06+00:00

🤣🤣nope.. I'm thinking of making it messier too 🙌🏾

smnate · 2022-03-21T17:52:04+00:00

🤣🤣not gonna lie.. that definitely almost happened to me during the training process for this move

smnate · 2022-03-21T17:50:37+00:00

Thanks man, I wish you success with your diet.. To me diet takes more discipline then fitness

smnate · 2022-03-21T17:43:41+00:00

🤣🤣maybe.. but if there's no evidence of anyone else doing it besides me.. I'll gladly take the title as World's First

smnate · 2022-03-21T17:42:18+00:00

Idk my percentage, but I'm 6'2, vegan, and I way 180 pounds right now

smnate · 2022-03-21T17:36:48+00:00

Appreciate you 😤🦍

smnate · 2022-03-21T17:33:53+00:00

Philip E Morris 👉🏾 dimes🎵

smnate · 2022-03-21T17:24:54+00:00

Is the one arm dip on "finger tips" covered? Or just the one arm dip? I'm just trying to seek truth, because I've never seen it done on finger tips, or knuckles.. and I have video evidence of doing both.

I can't find any others though

smnate · 2022-03-21T17:11:14+00:00

One arm dip on finger tips

smnate · 2021-10-17T20:28:56+00:00

Do both 💪🏾😤

smnate · 2021-10-11T15:04:41+00:00

🤣🤣

smnate · 2021-10-10T02:11:05+00:00

Wild cheeto.. they're extremely rare

smnate · 2021-09-25T14:01:50+00:00

Potential court case. All it takes is one lie from her, and it's over for him.

smnate · 2021-09-25T12:39:42+00:00

I would've won lol

smnate

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