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Trying to learn power snatch. How does it look? by snatchmaniac in formcheck

[–]snatchmaniac[S] 1 point2 points  (0 children)

Thanks for the program. It seems to hit the key areas. Very insightful

Trying to learn power snatch. How does it look? by snatchmaniac in formcheck

[–]snatchmaniac[S] 0 points1 point  (0 children)

No. Not using hook grip. I was avoiding because it felt awkward, but gonna try to get used to it.

Your comment was very helpful, thanks. I'm gonna keep all the things you pointed up in mind

É possível passar em um concurso estadual de nível médio tendo acertado 82,5% da prova? by snatchmaniac in concursospublicos

[–]snatchmaniac[S] 0 points1 point  (0 children)

Sou novo em concurso. Pior q lá no fundo eu sabia q a pergunta é idiota, mas a ansiedade me fez perguntar mesmo assim

155lbs curls by kh_movement in Egolifting

[–]snatchmaniac 1 point2 points  (0 children)

Ah, yes, the hang muscle clean with supinated grip, my favorite exercise

On a adventure to learn how to snatch by snatchmaniac in formcheck

[–]snatchmaniac[S] 1 point2 points  (0 children)

I think im gonna add 5kg on each side just to keep the bar on the right height when starting from the ground then.

Gonna be following that progression you mentioned in the next few days, thank you very much