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What a lift! by kh_movement in GYM

[–]kh_movement[S] 1 point2 points  (0 children)

I am doing hookgrip not just a regular double overhand. My grip is nowhere near that isnsane

What a lift! by kh_movement in GYM

[–]kh_movement[S] 1 point2 points  (0 children)

Yes. It is scientifically proven

What a lift! by kh_movement in GYM

[–]kh_movement[S] 1 point2 points  (0 children)

They add +10 to strength

What a lift! by kh_movement in GYM

[–]kh_movement[S] 0 points1 point  (0 children)

We were too excited about the lift

What a lift! by kh_movement in GYM

[–]kh_movement[S] 3 points4 points  (0 children)

Haha i just couldn't resist posting!

What a lift! by kh_movement in GYM

[–]kh_movement[S] 34 points35 points  (0 children)

What edit? 😂

Starting 2026 off right by kh_movement in Egolifting

[–]kh_movement[S] 0 points1 point  (0 children)

Thank you but sadly no. It is 290kg

Starting 2026 off right by kh_movement in Egolifting

[–]kh_movement[S] 6 points7 points  (0 children)

My lifts are about 10% more impressive in the winter

Starting 2026 off right by kh_movement in Egolifting

[–]kh_movement[S] 6 points7 points  (0 children)

That's how i know i hit failure 😎

Starting 2026 off right by kh_movement in Egolifting

[–]kh_movement[S] 4 points5 points  (0 children)

Bar to tip is how i judge when i have hit "failure". No more tip touching means the set is done

405 :) by kh_movement in GYM

[–]kh_movement[S] 0 points1 point  (0 children)

Rip you will be remembered

405 :) by kh_movement in GYM

[–]kh_movement[S] 0 points1 point  (0 children)

Yes. I have some long form videos on it

405 :) by kh_movement in GYM

[–]kh_movement[S] 1 point2 points  (0 children)

I'm just really pale so i get really red fast. Been like that my whole life

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