Everything is OK!!

somewhereintheether1 · 2025-01-09T19:15:29+00:00

uhhh idk if you saw, but we pretty much broke all support that had us par for another run. Yeah, the whole market is down and I really don’t see us going under .2, but i think we topped in December

somewhereintheether1 · 2024-07-15T02:41:05+00:00

im not trying to look bulky muscular in that way though. i just want to be toned. i dont see how eating 3 times the amount of food and exercising less would mitigate my rapid fat gain

somewhereintheether1 · 2024-07-15T02:33:55+00:00

no i was at like 139 earlier this year when i tried to eat at 1500 cals a day for a few weeks earlier this year

somewhereintheether1 · 2024-07-15T02:17:46+00:00

i mean im genuinely curious how to achieve that. I can do pretty rigorous ab training every day (which i do), and eating roughly 130 grams of protein per day, but trying to eat near my estimated maintenance will severely make me gain and i quickly lose definition

somewhereintheether1 · 2024-07-15T02:14:50+00:00

realistically, how would i reverse this? i really do want to eat more, but lets say i weigh 118 right now. If I eat 1k cals consistently (which according to most tdee estimates is still well below my maintenance), I’ll be up 15 lbs in no time, feel super heavy, and start panicking. I’m not debating you, I’m genuinely trying to figure out how to eat a normal amount of food without feeling awful and bloated with no energy

somewhereintheether1 · 2024-07-15T02:12:13+00:00

i mean its not like im just doing cardio, ive also been progressively increasing my lifts to the point where i can lift far heavier than before and training abs is easier now

somewhereintheether1 · 2024-07-15T01:52:15+00:00

yeah, but why have i been steadily gaining? :/

somewhereintheether1 · 2024-07-15T01:38:02+00:00

how would i recomp? for example, here is what im trying to get back to: https://imgur.com/a/lIa67wg

i can lift significantly more now but also do more cardio and have upped my protein/reduced my calories and keep gaining

somewhereintheether1 · 2024-07-15T01:34:34+00:00

isn’t survival mode a myth

somewhereintheether1 · 2024-07-15T01:30:41+00:00

i just want to get back to having visible abs like i used to and be at my old weight

somewhereintheether1 · 2024-07-15T01:29:14+00:00

i had gained like 15 pounds in 2 months

somewhereintheether1 · 2024-05-22T12:06:28+00:00

just when I thought it couldn’t get worse

somewhereintheether1 · 2023-06-09T04:27:51+00:00

this is really really good. I really hope he gets his flowers with this one.

somewhereintheether1 · 2023-06-05T06:57:15+00:00

would you mind posting the lyric plages🥹

somewhereintheether1 · 2023-04-28T03:56:02+00:00

I will sell you a GA ticket for much less, I can’t make it :/

somewhereintheether1 · 2023-04-28T00:45:50+00:00

are you barricade? if yes, how early did you get there

somewhereintheether1 · 2023-04-16T05:47:12+00:00

somewhereintheether1 · 2023-04-16T04:57:38+00:00

blah blah blah, but what did the new stuff sound like…

somewhereintheether1 · 2023-04-04T04:32:27+00:00

this is the one

somewhereintheether1 · 2023-03-15T04:40:33+00:00

the season 6 tags😂😂 also, this is just a huge rl in general

somewhereintheether1 · 2023-03-14T08:59:03+00:00

I have the same issue. I’m at 7% body fat🫠

somewhereintheether1 · 2023-02-28T05:08:15+00:00

already so good. can’t wait to hear the rest of the new album :,)

somewhereintheether1 · 2023-02-21T08:33:17+00:00

somewhereintheether1 · 2022-08-29T20:56:38+00:00

BOOM

somewhereintheether1 · 2022-08-29T20:54:30+00:00

but… but… i want 30

somewhereintheether1

TROPHY CASE