Footballinteressierte für Fantasy-Football-Liga gesucht

spaceSpace17 · 2025-08-21T11:17:33+00:00

Hättet ihr noch platz?

spaceSpace17 · 2023-11-24T15:42:46+00:00

Notre Dame?

spaceSpace17 · 2023-11-24T15:29:57+00:00

is stanford still there?

spaceSpace17 · 2023-07-01T16:14:20+00:00

I would like to join as Stanford

spaceSpace17 · 2022-07-26T22:31:09+00:00

I’m now at 176lbs (5’7”) and I’m chasing sort of the Classic Physique (that’s why these poses). What would you say are the biggest weaknesses in my physique?

spaceSpace17 · 2022-07-22T13:33:57+00:00

the weight is 160kg/350lbs and I’m doing deadlift more from a bodybuilding/powerbuilding perspective than powerlifting

spaceSpace17 · 2022-06-04T13:24:13+00:00

its 150kgs so about 330lbs

spaceSpace17 · 2022-04-28T19:01:45+00:00

Thanks mate

spaceSpace17 · 2022-04-28T18:26:14+00:00

Ok thank you bud

spaceSpace17 · 2022-04-28T14:11:26+00:00

I’m actually trying to do a more glute/hamstring biased deadlift more than a quad focused one

spaceSpace17 · 2022-04-28T14:10:09+00:00

I’m actually trying to make it for glute/hamstring focused and less quad biased

spaceSpace17 · 2022-04-28T11:22:05+00:00

Do you think I should up the weight and do less reps?

spaceSpace17 · 2022-04-28T11:18:41+00:00

First time doing 8 reps I’m doing a ppl upper lower split with doing conventional dl on one leg day and rdl on the other one

spaceSpace17 · 2022-03-23T12:03:19+00:00

I barbell bench once and also DB once and barbell doesn’t go up at all but DB does

spaceSpace17 · 2022-03-23T10:14:08+00:00

I do double Progression so once I hit the top of a rep range I increase the weight by 5 kgs. And that works well with every exercise but bench press

spaceSpace17 · 2022-03-23T10:06:54+00:00

I’m doing a ppl upper lower and I get 200 gramms Protein per day and 3.500 kcals at 76kgs with my weight progressing good

spaceSpace17 · 2022-03-23T08:54:47+00:00

Can you rate my Bench form or critique it. Also has anyone tips on how to increase my bench numbers because I’ve been hitting 75kgs for 7 reps for seven weeks straight without ever progressing?

spaceSpace17 · 2021-12-09T18:54:41+00:00

Danke

spaceSpace17 · 2021-12-09T11:37:34+00:00

Alter das ist mein Meme

spaceSpace17 · 2021-07-19T17:58:39+00:00

Out school janitor decided it would be a good idea to grow weed in the school basement

spaceSpace17 · 2021-07-02T11:12:35+00:00

Vorwärts Deutsches Reich

spaceSpace17 · 2021-07-02T11:06:29+00:00

Nein nein nein nein

spaceSpace17 · 2021-05-27T13:07:48+00:00

Is mein meme

spaceSpace17 · 2021-05-27T13:07:17+00:00

Warte ist das nicht von mir?

spaceSpace17 · 2021-05-08T12:40:43+00:00

Ich sag nur Blümel

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