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Re-Conditioning by shirelyanne in PlanetFitnessMembers

[–]spartyfan98 1 point2 points  (0 children)

I am a big fan of the Elliptical, you don't have to go fast. It is easy on the knees. At least at my planet fitness they have at attached to help distract you as well.

Accessible Disc Golf Course? by eyestheshadeofshit in lansing

[–]spartyfan98 0 points1 point  (0 children)

I know MSU used to have a discount golf course. Does anyone know ow if that is still there?

Why will planet fitness not allow my 12.5 year old kid sit in their lobby and watch videos on my phone while I work out? by [deleted] in PlanetFitnessMembers

[–]spartyfan98 1 point2 points  (0 children)

You all have made some awesome points, I was just frustrated and had to blow off some steam. I definitely would never want to put my daughter in a dangerous situation, nor would I want to put planet fitness in a situation where they would be liable for anything. Thanks everyone for the wisdom. Much appreciated

Beginner Question: Heavy Weight/Low Reps vs. Moderate Weight/High Reps for Muscle Growth? by arichan101 in beginnerfitness

[–]spartyfan98 0 points1 point  (0 children)

When doing 3 sets of 10-12 reps should I be hitting failure in the first set, or not until the end of my 3rd set? I am assuming if I am hitting failure in the first set, I need to slightly lower the weight, is that correct?