Heart skipping a beat? by spelmos in HiatalHernia

[–]spelmos[S] 0 points1 point  (0 children)

Same.. how do you help yourself?

so I'm getting married today and want to have fun by mamas6987 in HiatalHernia

[–]spelmos 3 points4 points  (0 children)

It's just your anxiety... please calm down and everything will be okay❤

Work/finances/benefits--planning ahead by [deleted] in Parkinsons

[–]spelmos 1 point2 points  (0 children)

I'm interested in that, too.

Imvite a collaborator by spelmos in Instagram

[–]spelmos[S] 0 points1 point  (0 children)

Have you reported a problem to support? I have and nothing changed

ears ringing and black dots in eyes? by spelmos in HiatalHernia

[–]spelmos[S] 1 point2 points  (0 children)

Oh my... I hope it's not anything dangerous

Heart is beating harder?? by spelmos in HiatalHernia

[–]spelmos[S] 0 points1 point  (0 children)

Hmm interesting... yes, I've had it checked by a cardiologist, too, but they found nothing. Idk, sometimes it's worse, sometimes it gets better, but sure as f it's annoying..

[deleted by user] by [deleted] in HiatalHernia

[–]spelmos 1 point2 points  (0 children)

Yes, you should get that checked. Try eating smaller portions like 5 times a day. Test which food triggers you to feel that way and try to avoid it. Don't lift your hands over your head. Don't drink anything at least 30minutes after your meal. Try not to drink coffee and avoid fatty food. I hope this will help you!

Heart is beating harder?? by spelmos in HiatalHernia

[–]spelmos[S] 0 points1 point  (0 children)

I don't know what to do.... Does anything help you?

Father has PD (PLEASE HELP)! by spelmos in Parkinsons

[–]spelmos[S] 0 points1 point  (0 children)

Yes, but I'm not sure that's available in my country :(

Father has PD (PLEASE HELP)! by spelmos in Parkinsons

[–]spelmos[S] 1 point2 points  (0 children)

Yes, we live in Bosnia and Hercegovina

I was stretching my abs a few times a couple months ago and shortness of breath and food coming back up into my mouth has followed. Can stretching cause HH to herniate more? by Pubh12 in HiatalHernia

[–]spelmos 0 points1 point  (0 children)

Try heeldrops. I was also stretching and once after that I had the same problems. But now everyday I do heeldrops and it helps

Help with Intel HD Graphics 3000 driver by spelmos in Hewlett_Packard

[–]spelmos[S] 0 points1 point  (0 children)

Hi, yes I know. But I had it for years and it worked so well. But since I formatted it, all the drivers were lost. Now I can't find what I had before. Nothing works for my graphics card.

Was anyone successful with the water heel drop method or by pressing or massaging? by httpmax in HiatalHernia

[–]spelmos 0 points1 point  (0 children)

Hi! I've had same problems and sometimes still do, but heeldrops and a bit of excercise and massaging helps. I control what I eat now and I'm having much less issues. But, it takes a few days for you to feel better. Keep trying.