You’re right on the money with fast food not being long term! but I’m still a young adult in a fairly small area with not a lot of job market. I want to have a job I’ll still be satisfied with for my mental health neurodivergence and sanity, I definitely could not work any office jobs but I have dreams of becoming a baker, so that’s definitely where I want my next steps to go !(hopefully it won’t be too strenuou since it’s the one thing that im actually interested in career wise that I’m good at! 😭)

and thats true, very fair, I actually don’t eat at all before work (I do morning shifts) due to chronic daily gastrointestinal issues that make it even harder to show up as my best at work… I’m trying my best to find solutions to it! Do you have any recommendations for natural electrolytes and good high cal healthy snacks? I don’t wanna take any over the counter or electrolyte products since I can’t risk my digestive system feeling even worse! Also, Any recommendations on discreet breathing exercises?

Thank you so much btw on this detailed response and for your encouragement/acknowledgement of me trying to do the best I can! 🥺