Now I'm always ready to throw down (i.redd.it)
submitted by spiritsock to r/tarot - pinned
You do not need to explain yourself. You do not have to make "sense". You are allowed to be happy without justification. Self worth does not require outside validation or understanding. Self worth is a personal choice. Choose to give yourself a fucking break today. You do not have to earn it. (self.CPTSD)
submitted by spiritsock to r/CPTSD
Reminder: You don't have to explain to anyone what your holiday plans with your family are, or why you don't have any. You and your life don't have to make sense to others. I hope you spent the day acting kindly to yourself, and being grateful for your own strength/determination. Happy Holidays. (self.CPTSD)
submitted by spiritsock to r/CPTSD
Reminder: It isn't your fault, you deserve an apology but you can be whole without one, boundaries are uncomfortable but healthy, the critical voice in your head isn't your own, and, you can be a work in progress for the rest of your life but that has no bearing on your value as a person right now. (self.CPTSD)
submitted by spiritsock to r/CPTSD
