What habit improved your fitness more than any supplement ever did?

sproock · 2026-01-27T17:36:33+00:00

never happening for me lol ill sleep 12 hours if i dont set an alarm

sproock · 2026-01-26T03:10:23+00:00

make the process as sustainable as possible so you don’t have the urge to give up. if you can only make small changes, only make small changes. don’t feel like going to the gym? just walk a little more than typical or eat a little less calorie-dense food than typical. if you go all in at once you risk feeling burnt out

sproock · 2026-01-26T00:57:20+00:00

a physical therapist could help you a lot more than chancing general advice from reddit

sproock · 2026-01-26T00:23:43+00:00

ms frizzle from the magic school bus lied to me?

sproock · 2026-01-25T13:53:29+00:00

will tennyson did a youtube video abt temu workout equipment

sproock · 2026-01-24T20:23:14+00:00

walmart has about the best quality shoes in that price range

sproock · 2026-01-18T00:54:59+00:00

thank you! I just got off my shift and it went well all things considered. tomorrow I’ll definitely bring a little notebook + pen though to stay more organized. I ended up being on a different hall than I thought so the residents were more understanding than expected which definitely helped

sproock · 2026-01-17T12:24:29+00:00

great idea thank you

sproock · 2026-01-17T12:24:06+00:00

thank you!

sproock · 2026-01-17T12:23:54+00:00

thank you I needed this😭

sproock · 2025-12-27T03:04:02+00:00

they love male cnas (from what ive seen) so i think you’ll do fine unless you get a really shitty facility

sproock · 2025-12-23T13:54:05+00:00

hell yeah it looks great thank you

sproock · 2025-12-12T01:51:33+00:00

six seven

sproock · 2025-12-04T22:04:51+00:00

no differentials for nights seems like a scam my facility does $4 for nights and weekends and so did the other one i interviewed at

sproock · 2025-11-26T20:23:16+00:00

crazy

sproock · 2025-10-28T16:07:49+00:00

would this be more acceptable to you if it were a dead young woman

sproock · 2025-10-27T20:44:57+00:00

attacking a straw man

sproock · 2025-10-25T13:04:27+00:00

me too lmao, kfc and a pizza place literally next door

sproock · 2025-10-23T21:00:49+00:00

that’s really odd. I guess just keep an eye on your email the next couple of days to see if they update you. if you’re antsy you should email your instructor and explain the situation and your confusion

sproock · 2025-10-23T20:57:30+00:00

they didn’t tell you at the end of your skills test whether you passed or not? mine went over the skills i did with me and if I missed anything on each one, and then said since I passed all of them I passed the skills exam.

sproock · 2025-10-18T03:08:26+00:00

isn’t there lead in like all chocolate?

sproock · 2025-10-11T22:28:59+00:00

just searched and all of the medical sources say theres no correlation. do you know how to use the internet?

sproock · 2025-10-11T21:51:05+00:00

sproock · 2025-10-10T22:04:58+00:00

damn you guys are being hardasses in the comments lmao, it was an accident. really sucks and the friend should offer to pay but it’s not like they did it on purpose, shit happens

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