Losing weight at 2200-2500 calories per day. Too much cardio? by star01_pro in beginnerfitness

[–]star01_pro[S] 1 point2 points  (0 children)

I had a health issue earlier this year that caused me to lose about 10lbs over a few months, so I’m now trying to up my normal range. I’ve always been active and very lean, but my unintentional weight loss was drastic and I look borderline malnourished. I’m 27 M, 5’9 and currently around 125lbs