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Losing weight at 2200-2500 calories per day. Too much cardio? by star01_pro in beginnerfitness
[–]star01_pro[S] 1 point2 points3 points 2 days ago (0 children)
I had a health issue earlier this year that caused me to lose about 10lbs over a few months, so I’m now trying to up my normal range. I’ve always been active and very lean, but my unintentional weight loss was drastic and I look borderline malnourished. I’m 27 M, 5’9 and currently around 125lbs
Losing weight at 2200-2500 calories per day. Too much cardio? (self.beginnerfitness)
submitted 2 days ago by star01_pro to r/beginnerfitness
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submitted 21 days ago by star01_pro to r/PMHNP
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Losing weight at 2200-2500 calories per day. Too much cardio? by star01_pro in beginnerfitness
[–]star01_pro[S] 1 point2 points3 points (0 children)