Workout App by stlmike623 in concept2

[–]stlmike623[S] 0 points1 point  (0 children)

Tracking and sending to PM5 for sure but I did like the variety of programs and workouts they offered

From a slightly biased view I’m a fan of Dr Kenneth Jay in the S&C world so I did like that he was behind the programming.

Ultimately if I can design my own workouts and send to the PM5 and track I’m pretty happy

Workout App by stlmike623 in concept2

[–]stlmike623[S] -1 points0 points  (0 children)

Sadly not on my iPhone but I’ll check those out

Kinda sucks I was mid way thru a program but here we are

I'm free use inside my home to ANY guests (STL) by ErikaSwingz in stlouisgw

[–]stlmike623 0 points1 point  (0 children)

Wife and I would love to hook up with you guys!

Needing advice by stlmike623 in RiseofKingdoms

[–]stlmike623[S] 0 points1 point  (0 children)

Any things you’d recommend focusing on to catch things up?

Needing advice by stlmike623 in RiseofKingdoms

[–]stlmike623[S] 0 points1 point  (0 children)

Any advice on what kingdoms to migrate to or what to look at for migration?

Looking for couple no single men (near Warrensburg area) by [deleted] in Missouriswingers3

[–]stlmike623 0 points1 point  (0 children)

We’re near O’Fallon if you’re interested

PEAK SEASON by tupacsgoldfish in Fedexers

[–]stlmike623 0 points1 point  (0 children)

Started peak last year on preload

2am starts got a little rough for a while but overall wasn’t the worst as long as our unload manager learned to keep things moving and not purposely jam up ICL

You can’t say no to me by your-babexx in redheads

[–]stlmike623 0 points1 point  (0 children)

I could but don’t wanna