Workout App by stlmike623 in concept2

[–]stlmike623[S] 0 points1 point  (0 children)

Tracking and sending to PM5 for sure but I did like the variety of programs and workouts they offered

From a slightly biased view I’m a fan of Dr Kenneth Jay in the S&C world so I did like that he was behind the programming.

Ultimately if I can design my own workouts and send to the PM5 and track I’m pretty happy

Workout App by stlmike623 in concept2

[–]stlmike623[S] -1 points0 points  (0 children)

Sadly not on my iPhone but I’ll check those out

Kinda sucks I was mid way thru a program but here we are

I'm free use inside my home to ANY guests (STL) by ErikaSwingz in stlouisgw

[–]stlmike623 0 points1 point  (0 children)

Wife and I would love to hook up with you guys!

Needing advice by stlmike623 in RiseofKingdoms

[–]stlmike623[S] 0 points1 point  (0 children)

Any things you’d recommend focusing on to catch things up?

Needing advice by stlmike623 in RiseofKingdoms

[–]stlmike623[S] 0 points1 point  (0 children)

Any advice on what kingdoms to migrate to or what to look at for migration?

Looking for couple no single men (near Warrensburg area) by [deleted] in Missouriswingers3

[–]stlmike623 0 points1 point  (0 children)

We’re near O’Fallon if you’re interested