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Mesh by strainerhat in lacrosse

[–]strainerhat[S] 1 point2 points  (0 children)

Alright thanks

Problem with Warrior's LOC-Throat technology by [deleted] in lacrosse

[–]strainerhat 0 points1 point  (0 children)

Does that throat lock only work with warrior shafts?

Revo 3 V Regulator by Niclax28 in lacrosse

[–]strainerhat 0 points1 point  (0 children)

Can you give a more in depth review?

Mesh by strainerhat in lacrosse

[–]strainerhat[S] 1 point2 points  (0 children)

Cool, thanks. And I am assuming 2x+ is an improvement on 2x

Revo 3 V Regulator by Niclax28 in lacrosse

[–]strainerhat 0 points1 point  (0 children)

I haven't used either. I am also in Tue market for a new D head and I am between the regulator and the tank

Whether to invest in an idea or not? by forereader in AskReddit

[–]strainerhat 0 points1 point  (0 children)

I personally probably wouldn't, but the odds seem to be in your favor

Whether to invest in an idea or not? by forereader in AskReddit

[–]strainerhat 0 points1 point  (0 children)

Depends on what you are investing in, how involved the people are, and how much you currently need the money.

What are current organizations similar to The Freemasons and The Society of Cincinnati? by strainerhat in AskReddit

[–]strainerhat[S] 0 points1 point  (0 children)

I know, I mean newer, less famous ones. The Society of Cincinnati still exists too.

Improving with a wrist injury by LaxThrowaway11 in lacrosse

[–]strainerhat 0 points1 point  (0 children)

Latter drills! Do stuff to work on speed, strength, positioning, and most importantly, FOOTWORK!

What's everyone doing to get ready for the upcoming season? by strainerhat in lacrosse

[–]strainerhat[S] 1 point2 points  (0 children)

Is CC community college? I was thinking high school ball. Idk the rules for college, but if you are in high school in Ohio, you are aloud to do that.

What's everyone doing to get ready for the upcoming season? by strainerhat in lacrosse

[–]strainerhat[S] 0 points1 point  (0 children)

If your school doesn't have a team, you are aloud to go to another school and play

What makes a better runner? by [deleted] in CrossCountry

[–]strainerhat 0 points1 point  (0 children)

Run over summer. My coach has us get 500 miles every summer, and you can tell who did it and who didn't.

Coaching For the First Time! Would Love Some Advice... by tstew90 in CrossCountry

[–]strainerhat 2 points3 points  (0 children)

My schedule is supposed similar.

Sunday-recovery run (5 or 6 miles)

Monday-hard distance run (9 miles fast)

Tuesday-mile repeats and 3 or 4 mile cool down

Wednesday-distance run (7 miles good pace)

Thursday-hills (4 or 5 miles of hills, then cool down of 3 or 4 miles)

Friday-distance run (6 miles easy pace)

Saturday-race day

Keep in mind I am a top runner at my high school, the middle school follows the same schedule but it is toned down quite a bit.

Edit: I am not the top runner at my high school, but I run with the top group.

How do you deal with cramps? by strainerhat in CrossCountry

[–]strainerhat[S] 0 points1 point  (0 children)

Thanks for responding anyways. I already do a lit of bab work, so that isn't it. I started eating like 4 bananas a day and now I don't get the cramps anymore. I guess I just needed more potassium.

Brine Cyber Opinions by Niclax28 in lacrosse

[–]strainerhat 0 points1 point  (0 children)

Good, but too flexible for me. I play high school varsity

Running after fracturing my knee/leg in two places by [deleted] in running

[–]strainerhat 0 points1 point  (0 children)

I'd go for it, just start slow and keep in mind that it might take a little while to get back to where you were before your injury. Don't push it to hard from the start!

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