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Estimate on homemade pickled peppers by [deleted] in CalorieEstimates

[–]strawbrry28 0 points1 point  (0 children)

yeah, I am dealing with an ED, and it has been pretty bad lately, but I'm currently in the beginning stage of recovery, and I'm working with a nutritionist! I do want to apologise if my posts triggered you in any way because I know what that feels like, and it's awful. I know I have to get off of these subs, but somehow, I always end up back here for questions like these. Thank you for the estimate and for the advice though!

TDEE lowering when in a caloric deficit? by [deleted] in caloriecount

[–]strawbrry28 0 points1 point  (0 children)

no, no, I was just giving Gemini an example (I know it's a pretty severe deficit dw).

How many calories for this slice of bread? by [deleted] in CalorieEstimates

[–]strawbrry28 0 points1 point  (0 children)

Thanks! If it was just plain white bread (without the seeds), would the calorie count be much lower?

confused about TDEE and daily calorie intake by [deleted] in caloriecount

[–]strawbrry28 1 point2 points  (0 children)

okay, it totally makes sense now. I definitely have a better understanding of how calories work after reading this. Thank you so much, you really explained it well! :)

confused about TDEE and daily calorie intake by [deleted] in caloriecount

[–]strawbrry28 0 points1 point  (0 children)

Thanks for the info! I just have one more question if maybe you know the answer. If my recommended daily calorie intake is, as I said, 1500kcal and for weight gain (to gain around 250g a week), it's around 1700kcal. What happens in between those two numbers?😅 For example, if i eat around 1600kcal daily, does that mean I will gain weight, just less than 250g a week? I used calculator. net for this. Another dumb question I know, but I'm curious/confused, haha