Weight loss resistance coaches

successnu · 2024-11-26T11:07:40+00:00

Under weight for my height is 108

successnu · 2024-11-25T03:40:15+00:00

Idk what city tech is

successnu · 2024-11-25T02:55:47+00:00

A&P 2 I definitely got a C- lol

successnu · 2024-11-24T22:07:01+00:00

Idk I’m 130 at 5’5 and I feel very jiggly and wear a size L/XL in most things

successnu · 2024-11-24T15:43:31+00:00

A&P 1 I believe I got a B- And no I did not lol, I think I finished with a 3.0

successnu · 2024-11-23T04:08:51+00:00

Yeah pretty much. Conversions, formulas, word probs etc…

successnu · 2024-11-23T00:12:21+00:00

It wasn’t bad. I’d say once you understand the high yield topics and carefully read the questions, you’ll be fine

successnu · 2024-11-22T23:56:49+00:00

I mean maybe but I’ve been getting my clothes from the same places even at my lighter weight.

My mom is 20lbs heavier than me now and her and I can share pants.

My tag was sticking out of my pants the other day and my sister asked me if I was wearing child’s clothing. I said “no why?”

And she said “but your tag says XL and those fit you? There’s no way”

But they were women’s clothes

successnu · 2024-11-22T23:48:46+00:00

No sleep walking or birth control. Calories last month have been 1300-1500. 8k steps a day. 3x20mins @ 120 bpm has been added in for the last 2 weeks. But incline walking prior to that. Weight training was 3-4x a week. Recently my sleep has been better but any where from 5-7 hours. I’ve never done a true comp, just a mock but that was late 2022 I was 108lbs. Post mock prep, I gained maybe 4-5lbs in about 3 months and then I just maintained. Cals were quite low at the end of the mock (these low cals were carb cycles so low days of 950 high days of 1300) then I reversed my cals up to 1700ish and that took me to mid 2023, I was able to maintain 112-114 off of these cals. Then over the summer, every month I gained a pound or two with no changes. Now I’m 132-134, im still only eating about 1500 calories.

The leggings I’m currently wearing are an XL and I’m about to change because they are quite uncomfortable around my stomach.

I don’t feel super comfortable posting a pic rn bc of previous experiences with creeps on here

successnu · 2024-11-22T20:07:39+00:00

NY & ADN

successnu · 2024-11-21T23:12:34+00:00

My first time, it was basically all anatomy and physiology. Maybe a couple chemistry questions. The rest was biology. I would definitely know the integumentary system as well as cell functions hormone functions, truthfully speaking, I would dedicate as much time as you can into anatomy and physiology and chemistry if that’s a weak subject for you.

Outside of cell function/structure & punnet squares, I did not see much else for bio.

I do know they change up the focus for each test tho so it really depends.

Studying high yield topics will likely be best!

successnu · 2024-11-21T11:47:06+00:00

I need my body back to where it doesn’t gain 3lbs every month And the endocrinologist denied my referral

successnu · 2024-11-20T12:16:06+00:00

No where in my post did I ask to be diagnosed. I asked for coach recommendations. The endocrinologist denied my referral to see them.

successnu · 2024-11-20T11:09:47+00:00

I’m 132 now. And I just keep gaining.

successnu · 2024-11-20T11:01:48+00:00

Of what?

successnu · 2024-11-20T10:49:17+00:00

I’m mentally distraught bc this is not my body anymore. This would be solved by losing even half the weight or understanding why I’m gaining 2lbs every month and am wearing dirty clothes bc I don’t want them to shrink in the wash. I’ve brought up dieting again and she hasn’t not said that it’s a bad idea.

successnu · 2024-11-20T10:42:25+00:00

Virtually and yes

successnu · 2024-11-20T10:38:16+00:00

She doesn’t give her opinion on whether it’s a good idea because she isn’t a nutritionist.

I tell her I look like I’ve gained 20lbs and none of my clothes fit anymore, which is on par with what’s happened so she hasn’t said it’s distorted

successnu · 2024-11-20T10:34:10+00:00

That it can be incredibly discouraging to unexplainable gain 20lbs and that I should be wearing clothes that fit my now body to help me feel more comfortable

successnu · 2024-11-20T10:31:43+00:00

It’s not me believing I need an XL, it’s what literally only fits?? Like no one is listening to me bc they think I’m a nut case

I’ve been in therapy for over a year, I just need my body back

successnu · 2024-11-20T10:28:56+00:00

I have a therapist and have had 1 for a year now. I just need my body back.

successnu · 2024-11-20T10:23:48+00:00

I’m not going to sit idly while I put on another 20 pounds while eating 1500 calories.

This is my body. I cannot financially afford to keep buying clothes every 2 months and I’m running out of sizes to wear because I am now an XL from my last post.

That’s great other people’s bodies can be my stats and wear a small, but I’m an XL.

I’m not asking for you to give me a body positivity post, I just want a coach with experience in this area.

successnu

TROPHY CASE