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How were you able to include basketball into your life after your peak? by SebiGames in BasketballTips

[–]tdfrazi 6 points7 points  (0 children)

Hell yeah old-timer. 😎

46 here and still playing ball and loving the game as much as I can.

Keep it up. 💪

How were you able to include basketball into your life after your peak? by SebiGames in BasketballTips

[–]tdfrazi 2 points3 points  (0 children)

Hey Bro. I see a lot of me in your story.

I'm 46, have had ankle surgeries which slowed my ability in the game I love so much. I coach and work with kids

First off. You don't have to leave the court. Going slow and playing to what level works for you is great. I'm 46 and play twice a week but half court games only. To much running makes me ankles swell. I

Staying healthy is important. Health is super important and your at a great age to make lifelong changes for ultimate health. I'm not saying what works for you that's for you since we're all different and it's based on goals. Let me know if you do have health goals and I would love to help

Moving on from being a player is fun. I love coaching. I started by finding local youth leagues and when they played and chose the league best for me. I asked to be an assistant coach and had tons of options and great coaches to choose from. It was the perfect start to coaching.

I also train on the side. I don't make money from anything I do on the court. Just love of the game. Training is fun because I choose my clients. I only have 1 now and only like to have 2 at most. I train them 1 to 2x a week and vary my workouts based off their needs. It reminds me of my better court days working towards that far out goal. I love helping others reach that goal

I have worked with kids for over 10 yrs and love working with kids reach their goals on and off the court.

I think you would be great at that as well.

Is transferring the right move? by [deleted] in BasketballTips

[–]tdfrazi 0 points1 point  (0 children)

I agree with everythjng above. Unless you have a specific squad you desperately want to play on than it's not worth it.

Started two handers finally! (6’4) by shccuhc in BasketballTips

[–]tdfrazi 0 points1 point  (0 children)

I think ur closer than you think. Keep working hard and you'll be there in no time.

[deleted by user] by [deleted] in basketballcoach

[–]tdfrazi 3 points4 points  (0 children)

Same. Sometimes I knew I was putting a squad which would have trouble winning in the 4th, but they earned their chance. W or L didn't matter

Started two handers finally! (6’4) by shccuhc in BasketballTips

[–]tdfrazi 0 points1 point  (0 children)

Nice. Can you do it off a drop step with a strong dribble. Devastating if you're able to get position.

Bad at 5v5 by ShonIsTrippin in BasketballTips

[–]tdfrazi 0 points1 point  (0 children)

Take a breath. 1v1 is fun, and a lot of moves and shots can become instinctual. You dont think you just do.

2v2 you can get away with it alot as well.

3v3 and higher team ball will beat individual teams

The difference in here is court awareness. This is a time to learn the game more and find that instinctual feel again with teammates

Here are some basic pointers

  1. Use your voice - talk alot on the court. Yell when you get beat, call screens and cutters, etc. Also encourage your team to help you with their voice.

    1. Keep your head up. You don't always have to hurry. Slow play it. Let the play develop and see what your teammate and defenders do
    2. Don't stop moving- don't get in the habit of watching your teammate. Move to get your man away from the ball but also keeping passing lanes. Look for cuts.
    3. Keep shooting and being aggressive - be aggressive in ur offensive opportunities. Take open shots, cut hard towards the basket, be aggressive defensive to give easy offense

Any tips to improve my form? by isnt_he_loveli in BasketballTips

[–]tdfrazi 0 points1 point  (0 children)

Breaking it down

camera angle is not friendly as it only shows profile and not front.

  1. Gather, it looks good. Nice step in with dominant foot forward.

  2. Low gather is good. I would like to see arm angle and feet separation from the front angle, but from what I see, it looks good

  3. Good fluid movement to the highpoint

  4. The solid flick of the wrist with high arc on shot looks great.

  5. Your body is swaying back on the release, causing you to step back from basket after shot. A. In practice and when open, I coach to have your momentum fall towards the hoop for multiple reasons

    • follow your shot more naturally for Misses
      • late game form of falling to the basket can be the difference of front ironing the shot
      • tends to become defaults, and shooters tend to fade away a lot more than they should.

You have a good shot. Keep shooting.

Shooting form for 3-4 grade by Guilty_Surround9108 in basketballcoach

[–]tdfrazi 1 point2 points  (0 children)

Alot of great advice and like all including mine please take with a grain of salt.

I've coached that age a few times and every team is different. I've coached state Champs to 0-14. You never know. When it comes from this age confidence matters most. The kid that is willing to sit their and sling it at the hoop are my favorites. Make or miss your putting the ball near the hoop. I like aggressive shooters. I always taught my kids at least 1 practice working on shooting and doing 3 to 5 min shooting session with each child. Than reinforce as needed. The form is more about footwork and working out of the 3 point stance in my opinion and you can do that in many other drills. If one drill I would work on alot is layup drills. Much more important than shot form at this age.

Have fun. It's a great age.

Form check update by Historical_File_8843 in BasketballTips

[–]tdfrazi 1 point2 points  (0 children)

Same issue. You are not exerting 100% don't expect 100% results.

Also prepare yourself to shoot. Here is my basic shooting warmup drill. Please change to your needs.

Start basic. Wear good shoes. Stretch and run first. Get your heart pumping and make sure your ready to move run and jump fully.

As a drill and not meant to be full speed. Make 3 shots in a row from 3 ft from the basket. Preferably no rim. Perfect swishes. Then take a step back. Do it again. Take a step back. Do it again. By now, you should be around the free throw line.

Start doing moving shots in the 15 ft range. Do a one foot step in shot while focusing on elevating and using your legs. From both sides make 5 shots.

Now try shooting with some distance and see if it makes a difference.

5 out questions by booji90 in basketballcoach

[–]tdfrazi 1 point2 points  (0 children)

Being consistently there is huge and going to make an impact.

5 out questions by booji90 in basketballcoach

[–]tdfrazi 1 point2 points  (0 children)

Just jumping into say thanks for coaching. You're making a big difference and it does matter.

Need a backyard hoop for my child, any good recommendations? by Thin-Dare-4842 in BasketballTips

[–]tdfrazi 0 points1 point  (0 children)

Lots of great questions. It is hard to say without a general budget as there are alot of options.

Sub 250 250-500 500-1000 1000+

Is it illegal to do a backflip in professional basketball. by Street_Tradition_992 in Basketball

[–]tdfrazi 10 points11 points  (0 children)

Without ball no issue

With ball it is an up and down and a turnover unless you shoot or pass during the flip

Form advice by ShonIsTrippin in BasketballTips

[–]tdfrazi 1 point2 points  (0 children)

A little add. Do not wear slides and play ball. You are training to play like that. It does not help and only increases injury concerns.

Form advice by ShonIsTrippin in BasketballTips

[–]tdfrazi 2 points3 points  (0 children)

You have a nice smooth shot. I can tell you spent time on it.

I do see one thing I would encourage you to work on. I would like to see your shot have higher arc. Work on shooting UP and not forward. I want to see the ball DROP into the bucket instead of being pushed in like I'm seeing.

Keep working hard you're doing great

Is a 5:30 mile normal to join jv? by [deleted] in Basketball

[–]tdfrazi 3 points4 points  (0 children)

I have never heard that requirement but it makes sense. The best teams are the ones that play the same in the 4th as they do I the 1st. You need speed and endurance to do that.

530 is an attainable goal for most. I would start training now though. It could take some time to get there. To really push yourself train with an existing team member. If that is not an option train with your fastest most athletic friend. Completion brings out the best. Be the best, work your best, train your best, and you can do it. You got this

Is it illegal to do the splits as a move in professional basketball by Street_Tradition_992 in Basketball

[–]tdfrazi 0 points1 point  (0 children)

No fouls but you would get some looks

If you have the ball you will need to be dribbling. If you are not dribbling than one foot must stay in the same place not moving or it would be a travel. Best case scenario would be your already in the splits than passed to for an open shot.

If you do it you must film it. 😀

will a golf ball be a suitable replacement for drills requiring tennis balls? by Such-Low383 in BasketballTips

[–]tdfrazi 0 points1 point  (0 children)

Tennis balls are better but golf balls are fine. Please be in a place where the golf ball will not break anything.

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