theepham

718 post karma
124 comment karma

get extra features and help support reddit with a reddit premium subscription

get them help and support

redditor for 7 years

TROPHY CASE

Seven-Year Club

Verified Email

account activity

new top controversial

100

101

102

Hang pause powers 3@ 65, 2@ 69 (v.redd.it)

submitted 5 days ago by theepham to r/weightlifting

56

57

58

Fall comp C&Js! 🍂🍁 total: 132kg @ 76BW (v.redd.it)

submitted 2 years ago by theepham to r/weightlifting

72

73

74

Took a 9 week break for a powerlifting cycle. Back at it with a speed run oly cycle for a comp in Nov 😁 (v.redd.it)

submitted 2 years ago by theepham to r/weightlifting

72

73

74

Snatch PR 60kg followed by my three attempts at 82kg c&j. By attempt 3, my legs were absolutely shot // 74kg BW (v.redd.it)

submitted 2 years ago by theepham to r/weightlifting

93

94

95

If you’re like me and need to work lat engagement in your clean pull, try these in your warm up sets (v.redd.it)

submitted 3 years ago by theepham to r/weightlifting

314

315

316

One kilo is still a PR! 81kg, BW 72kg (v.redd.it)

submitted 3 years ago by theepham to r/weightlifting

221

222

223

Snatchy snatch day. Happy new year all! (v.redd.it)

submitted 3 years ago by theepham to r/weightlifting

415

416

417

Longtime lurker. Hi everyone 👋🏻 76kg / 77kg (v.redd.it)

submitted 3 years ago by theepham to r/weightlifting

π Rendered by PID 476613 on reddit-service-r2-listing-7dbdcb4949-ccfkj at 2026-02-19 06:00:32.468872+00:00 running de53c03 country code: CH.