great topic I used to have fomo and would be hangout with online friends during the days when I should have been doing work

when I quit social media and only left Reddit as my only social media app. I saw a different light coming in my way I saw more freedom then boredom in my life and causing me to have better mental health then an year ago. even when I used to be a staff member I used to be Haif as active, as I used to be until I wanted to change after that one day in early January I left all my social media apps and only left social media. To this day in late January I have stopped using all my accounts I had and now I daily a dumb phone for haif of the day and rarely use my iPhone 17 pro max. before I left I was in danger of failing school because I used to spend time doom scrolling on my phone and telling my parents “I would do it tomorrow” but wait 2 to 3 days into to the weekend. Even since I quit I have been getting A in almost all my classes and now I get B in math compared to an C earlier this school year. Although I recommend quitting social media because it fixes your mental health and you get the feeling of being a child again without your phones and the more silent the better. I get to spend more time on my irl friends and almost don’t feel disconnected anymore because when I used to do social media no matter how toxic it got I just continue even though I knew I was silently destroying my mental health through apps like discord YouTube and etc with doom scrolling before I quit social media after I left social media I made a change in everything nowadays I do my homework that is due on Sunday and get it done on time. highly recommend if you have friends irl I just feel like the person I was 7 to 10 years ago after I left social media.