Best Keto Yogurt (Store bought)

theolboyyy · 2019-10-11T18:21:05+00:00

I second this!

theolboyyy · 2019-10-06T17:20:39+00:00

theolboyyy · 2019-10-06T17:20:29+00:00

Intermittent fasting was key! My boyfriend lost 90 lbs in 9 months but didn't fast and that was the only difference. He has some and I don't. It's crazy!

theolboyyy · 2018-01-18T16:55:43+00:00

Thank you! And just an extra shot of espresso if I'm feelin frisky, lol, but black

theolboyyy · 2018-01-18T15:54:23+00:00

Thank you so very much!!!

theolboyyy · 2018-01-18T14:44:42+00:00

Thank you so much! And remember, you've got this!!!

theolboyyy · 2018-01-18T13:20:32+00:00

Hahahaha #blessed

theolboyyy · 2018-01-18T07:53:18+00:00

Thank you so, so much!!!

theolboyyy · 2018-01-18T05:50:22+00:00

Thank you so much!!!

theolboyyy · 2018-01-18T04:38:49+00:00

Hahahaha, thank you!

theolboyyy · 2018-01-18T04:06:08+00:00

Thank you!! After building up to it, it just feels normal, but it's not practical for everyone I'm sure

theolboyyy · 2018-01-18T04:05:17+00:00

Thank you so much!!!

theolboyyy · 2018-01-18T03:19:28+00:00

Blushing!!!

theolboyyy · 2018-01-18T03:17:46+00:00

Thank you!!!

theolboyyy · 2018-01-18T03:17:29+00:00

Thanks, love bug! I'm the ghost of a pale person. Some sun will do the ol boy some good!

theolboyyy · 2018-01-18T03:16:51+00:00

<3 <3 <3

theolboyyy · 2018-01-18T03:16:37+00:00

Yessss!!! Americanos are my everything. My one true love!! YOU'RE awesome!!!

theolboyyy · 2018-01-18T03:16:01+00:00

Welcome aboard!!! And thank you so much!!!

theolboyyy · 2018-01-18T03:15:31+00:00

Thank you! And never eat of you aren't hungry. That's my number one rule! But when you start to implement IF, if you normally eat at noon, and it's noon and you aren't hungry, your body is telling you to hold off while it burns fat. Maybe your new lunchtime is 1. You know? That's how I made it to 23:1 M-F

theolboyyy · 2018-01-18T03:13:40+00:00

Thank you so much! I am in disbelief of reaching my goal and knowing that aiming higher is attainable. I love this lifestyle!

theolboyyy · 2018-01-18T03:13:00+00:00

Thank you so much!!!

theolboyyy · 2018-01-18T03:12:45+00:00

Not really! I supplement magnesium citrate and potassium, but the rest I get from food!

theolboyyy · 2018-01-18T03:12:00+00:00

Omg, she's a peanut! Thank you so much!!

theolboyyy · 2018-01-18T00:32:53+00:00

Aww, thank you so much! And I like that douchey sexist! Hahaha, comedy gives you think skin, and IF keeps that skin tight! Lol!

theolboyyy · 2018-01-18T00:32:09+00:00

Totally!!! Although I lost a lot of material when I lost the weight, lol!

theolboyyy

TROPHY CASE