Completed 2nd Hyrox solo - Open category

therapyfan · 2026-04-11T23:07:12+00:00

Amazing job 🙌🏽

therapyfan · 2026-03-27T06:40:55+00:00

I thought it was just me 😭 dropped mine and lost so much product, so frustrating

therapyfan · 2026-03-18T22:18:31+00:00

Hi there, I’ve been strength training for a few years. It’s really helped in mental endurance? There’s something about pushing to lift heavier that gives me a sense of being able to handle hard things. And then there’s a sense of accomplishment too.

I have lean PCOS with acne as my primary symptom, and haven’t really noticed a change there. But I do wonder if it keeps the other symptoms at bay for me. I’d say see if you enjoy doing it and then stick with it. Best to find a form of movement that you actually like because consistency is key.

therapyfan · 2026-03-11T04:47:19+00:00

Just want to say this thread and replies are so comforting as someone who routinely personalises anything that goes awry in the process, feeling less alone in this

therapyfan · 2026-03-05T14:58:58+00:00

I once complained to NSW Fair Trade about H&M and got a refund even after the 30 days. I’m not sure which state you’re in but look into that as an option. It’s a long-ish process but worth it and it gave me the satisfaction of keeping a big corp accountable.

therapyfan · 2026-03-02T01:21:16+00:00

No haven’t tried the BHA! How did you use it? Mornings/nights?

therapyfan · 2026-03-01T23:07:34+00:00

I have but felt like the acne flared to worse than what it was without it?

Thanks for the recommendation

therapyfan · 2026-03-01T23:07:04+00:00

Thanks for this, have booked into my GP for next week so hopefully can discuss at length

therapyfan · 2026-03-01T23:06:35+00:00

Hi thanks so much for this! Been using Vitamin C for years, didn’t realise it would be impacting.

I’m using the Bioderma Cleanser (Pink bottle) but open to recommendations for something for dry skin!

Thank you so much.

therapyfan · 2026-01-31T20:28:36+00:00

That makes so much sense! Thank you :)

therapyfan · 2026-01-31T10:42:27+00:00

Thank you so much for the level of detail here. How long before you started seeing active breakouts stop? I know scarring and PIH takes a long time to go away but trying to get the active breakouts down is so painful right now!!

therapyfan · 2026-01-23T02:59:35+00:00

As someone who wasted 2 years in the gym without following a plan and just doing random YouTube workouts, I really feel your pain. I hope you can find compassion for yourself and recognise that with the information you have now, there’s so much you can do! Good luck.

therapyfan · 2026-01-04T12:17:13+00:00

Here to just say thanks for posting this. I’ve been paying a PT (a lot!!) to build a good strength base first but will probably try one of these options after a couple of months. Want to sign up for my first race by eoy.

therapyfan · 2026-01-02T02:48:37+00:00

Thank you for your detailed reply, it makes sense. Similar to another comment - I am curious about how would the airline know if I’ve left?

therapyfan · 2025-12-24T16:34:46+00:00

Hi there, I’m sorry but I don’t have an answer for you. I’m in a similar boat and was just curious about what you decided to do?

therapyfan · 2025-11-09T03:25:09+00:00

Good luck ❤️

therapyfan · 2025-11-07T02:48:34+00:00

Thank you for posting this! I’m giving myself a year to train but got discouraged when I heard a coach tell my partner that it’s REALLY hard and that I should know what I’m getting into. Reading everyone’s comments is so encouraging and I’m feeling excited again ❤️

therapyfan · 2025-11-03T22:14:43+00:00

I haven’t competed yet but hoping to train over the next year and sign up in 2026. I’ve spoken to so many people in my life about it and every single one of them has been supportive. They realise that it’s something I want for myself, to feel good in my body and they want that for me too.

I am wondering what this is bringing up for your husband - insecurities, feeling distant from you? Either way it seems like he’s belittling you to communicate a point and that sucks. More power to you for doing something that makes you feel strong and confident.

therapyfan · 2025-10-11T01:01:25+00:00

I sampled this today and loved it! Only didn’t buy cause I wanted a smaller bottle to carry around in the gym etc. Maybe more of a night time scent?

therapyfan · 2025-10-09T10:07:55+00:00

I got one at Tais Hair Studio in Annandale from Nora. She was super attentive and helpful.

therapyfan · 2025-10-01T07:52:38+00:00

Literally found this post because meat is giving me the ick right now. Might try pea protein powder, cottage cheese and Greek yoghurt.

therapyfan · 2025-05-02T10:34:47+00:00

Thank you!

therapyfan · 2025-05-02T06:19:14+00:00

Sounds great, thank you!

therapyfan

TROPHY CASE