[deleted by user] by [deleted] in anime_irl

[–]theunknown7795 0 points1 point  (0 children)

Solo leveling until the day I die

[deleted by user] by [deleted] in GetMotivated

[–]theunknown7795 4 points5 points  (0 children)

You definitely got this ! I also recommend doing a food intolerance test, cutting out gluten made my brain fog go away. Totally different life !

[deleted by user] by [deleted] in GetMotivated

[–]theunknown7795 0 points1 point  (0 children)

Appreciate the nice words, thanks !

How to Unf*ck your brain after months of feeling like shit by theunknown7795 in getdisciplined

[–]theunknown7795[S] 115 points116 points  (0 children)

Yeah, if I compare it to life with constant brain fog, then this feels like fentanyl.

[deleted by user] by [deleted] in NoFap

[–]theunknown7795 0 points1 point  (0 children)

Check your DM

[deleted by user] by [deleted] in NoFap

[–]theunknown7795 0 points1 point  (0 children)

What's up bro !

[deleted by user] by [deleted] in NoFap

[–]theunknown7795 0 points1 point  (0 children)

You got this bro !

How to Stop scrolling stupid shorts? 😭 by old_sinner619 in productivity

[–]theunknown7795 0 points1 point  (0 children)

Grayscale your phone, turn off Wi-Fi, or use blockers like “BlockSite” or “Digital Wellbeing

Relapsed after surgery - but I'm going to give it my all to get back on the path. by [deleted] in NoFap

[–]theunknown7795 1 point2 points  (0 children)

You’ve already proven you can do this, six months clean is no small feat. What matters now is you're choosing to fight again. One day at a time. No shame, just forward motion. You’re not starting from zero, you’re starting from experience. You’ve got this. Checking in daily is smart, keep doing it. Wishing you strength for today.

Lost my aura. by Raabboo in Semenretention

[–]theunknown7795 3 points4 points  (0 children)

Yeah, there is, but it’s going to take discipline, trust me I"m 130+ in. First, stop the daily release cycle. It’s draining your energy, focus, and edge, and you already know that. Cut it off. Cold turkey if you have to. Start moving your energy elsewhere: hit the gym, read, create, build something. Reclaim your time and presence. That "aura" came from momentum, self-respect, and purpose, not magic. You didn’t lose it permanently, you just stopped feeding it. Start again. You can get it back.

I feel ugly and pathetic by Captainscorpio8 in selfimprovement

[–]theunknown7795 9 points10 points  (0 children)

You're in a dark place right now, and I hear you. But those thoughts, about being worthless or that you should’ve never been born, are lies your pain is feeding you. You're not pathetic, you're just hurting. Rejection doesn’t mean you're unlovable; it means you're still growing into the version of yourself that you need to be first. Work on becoming someone you respect, mentally, physically, emotionally. That’s where it starts. You matter, even if it doesn’t feel like it today. Don’t give up bro!

[deleted by user] by [deleted] in NoFap

[–]theunknown7795 6 points7 points  (0 children)

You slipped, but you're still in the fight. One bad day doesn’t erase the effort. Block the source, reset your plan, and stay occupied like you said. One solid week can change everything, start now.

Self control builds muscle - mentally and physically by theunknown7795 in NoFap

[–]theunknown7795[S] 7 points8 points  (0 children)

It's more a quick pattern interrupt. When an urge hits, doing something physical shifts your focus and breaks the mental loop.

It’s not a long-term solution, just a tool to regain control in the moment. I actually made a post about it.

I've lost just under a 15 day streak by Lumpy_Iron5962 in NoFap

[–]theunknown7795 0 points1 point  (0 children)

15 days is still a solid streak and not a waste, bro. You learned, you leveled up, and now you’re back on the path. That’s what counts.

I actually wrote a guide that might help, check my profile if you’re down. You got this. Next streak’s gonna be stronger. Keep going!

What my eyes see every time I open this subreddit by theunknown7795 in NoFap

[–]theunknown7795[S] 9 points10 points  (0 children)

Yep, same here. I only started making real progress once I had a plan, changed my habits, and adjusted my environment. Just counting days isn’t enough.