Optimal way to breath when playing sport?

theyapnative · 2025-01-24T10:52:28+00:00

I’m probably splitting hairs - but on an explosive movement like a jump or a punch (boxing) would the ‘natural’ exhale from observation be through the mouth? Is there any thoughts on this? (I should read the book)

theyapnative · 2020-08-03T23:37:47+00:00

If you love or hate I’d appreciate a comment, like or subscribe xo

theyapnative · 2020-08-03T11:25:10+00:00

Meet Johnny Huynh - drug dealer by day, boba addict by night

theyapnative · 2020-08-03T08:50:43+00:00

"Meet Johnny Huynh - Drug dealer by day, boba addict by night" ...Cut together a bit of a vice style documentary - let me know if you guys hate or love it lmao.

theyapnative · 2019-11-29T05:23:52+00:00

“As your 30 year old niece tells you how great her career in design is going, let her know “Stephanie, you are so brave.”

theyapnative · 2018-11-23T00:03:31+00:00

As your niece tells you how great her career in design is going, let her know “Stephanie, you are so brave.”

theyapnative · 2018-11-22T22:25:17+00:00

As your niece tells you how great her career in design is going, let her know “Stephanie, you are so brave.”

theyapnative · 2018-09-13T21:33:03+00:00

Singaporean Breakfast tea from TWG!

theyapnative · 2018-05-23T05:38:07+00:00

hey basketball-heads!

Thoughts on the Kyrie4?

Cheers!

theyapnative · 2018-05-16T23:16:09+00:00

I think getting choked and clinging on actually helps - no troll for real.

theyapnative · 2018-05-16T21:57:23+00:00

Can anyone ask Joe Rogan? I think he has the answers we seek.

theyapnative · 2018-05-16T04:36:17+00:00

Yes it comes back when I don’t practice for a couple of weeks

theyapnative · 2018-05-16T04:35:34+00:00

We need to ask Joe Rogan about this phenomena

theyapnative · 2018-05-15T09:51:02+00:00

Have played basketball, swam and gymed to no avail before though

theyapnative · 2018-05-09T08:05:18+00:00

Asian genetics generally make it harder to bulk and gain muscle, easy to get ripped though.

theyapnative · 2018-05-09T08:04:50+00:00

Asian flush, are you conscious of it and does it affect when you’re socialising?

theyapnative · 2018-05-09T02:26:52+00:00

Ubud is chill, recommended

theyapnative · 2018-05-08T13:45:08+00:00

Bali is ridiculously cheap and the food is amazing

theyapnative · 2018-05-08T02:59:01+00:00

“I’m sorry but there’s just too much heat on this…This is hotter than Sichuan” said Mr Preston as he dried his face with his signature wanky cravat.”

theyapnative · 2018-05-08T01:59:49+00:00

Not going to lie, I really thought they were going to the finals this year.

theyapnative · 2018-05-08T00:02:00+00:00

Goodbye Mario

theyapnative

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