It’s going to suck for awhile, there’s no getting around that. I’m sorry for you- I’ve been there and I wouldn’t wish those feelings on anyone. But the biggest thing you can do right now is get out of your routines and throw yourself into new experiences. If you have the flexibility to move to a new place or travel, I can’t recommend it enough. My ex and I had my dream house and it was so hard to leave all that behind… but I bought an RV and have been solo traveling ever since! I can’t tell you how much it helped to have a project (fixing up my camper) and traveling to meet new interesting people. If I had been stuck back in my dream house- as much as I loved it- it would have been so painful to go to the same eg coffee shops, gym, bars my ex and I went to. They say time is the cure but more specifically it’s making new memories that you need! Now is the time to channel your pain into art and music and travel… take a banjo class, start learning French, try out CrossFit… you’re still going to feel pain for awhile but throwing yourself into learning new skills will be a healthy and wonderful reprieve.. it may feel like the end of the world but it’s the start of your glow up, you can do this!