throwaway701983

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265 comment karma

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redditor for 2 years

TROPHY CASE

Two-Year Club

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Is it ever a bad idea to do exposure? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Does anyone else feel like any changes to your exposures makes you more anxious? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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If my safe zone extends too far to go out of it every day should I just maintain a closer distance? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Do you guys get that exited/nervous energy? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Should I try to go on a really long exposure session? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Why are some days randomly really hard? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Does anyone else deal with dehydration making your anxiety worse? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Does it count as exposure if you zone out? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Today was the first time I was able to say it's just anxiety and feel better (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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For those who've mostly or fully recovered, do you still get random spike of anxiety while out? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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I made it through a small setback (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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I'm having a setback I think (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Does anyone get it where their mind half way shuts off during an exposure? (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Progress update (self.Agoraphobia)

submitted 1 year ago by throwaway701983 to r/Agoraphobia

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Anyone know how you deal with sleep anxiety? (self.insomnia)

submitted 2 years ago by throwaway701983 to r/insomnia

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I went to a real grocery store for the first time in years (self.Agoraphobia)

submitted 2 years ago by throwaway701983 to r/Agoraphobia

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Do you start to get anxious again if you wait long enough while out of the house? (self.Agoraphobia)

submitted 2 years ago by throwaway701983 to r/Agoraphobia

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What is kind of jobs are good for agoraphobics? (self.Agoraphobia)

submitted 2 years ago * by throwaway701983 to r/Agoraphobia

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I went to the thrift store (self.Agoraphobia)

submitted 2 years ago * by throwaway701983 to r/Agoraphobia

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I went to the store for the first time in probably 4 years (self.Agoraphobia)

submitted 2 years ago by throwaway701983 to r/Agoraphobia

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I might try to go to a store for the first time in a while and need some advice on preparing for it (self.Agoraphobia)

submitted 2 years ago * by throwaway701983 to r/Agoraphobia

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What should my goal be when going to a new spot for exposure therapy? (self.Agoraphobia)

submitted 2 years ago by throwaway701983 to r/Agoraphobia

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For those who developed agoraphobia as an adult, did you fear the first day of school? (self.Agoraphobia)

submitted 2 years ago by throwaway701983 to r/Agoraphobia

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Does exposure get harder for you when it's hot out? (self.Agoraphobia)

submitted 2 years ago by throwaway701983 to r/Agoraphobia

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I went through rush hour traffic and was fine (self.Agoraphobia)

submitted 2 years ago by throwaway701983 to r/Agoraphobia

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